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Featured Member Blog Posts

Here are member blog posts that other members have enjoyed reading. When you read a blog you like make sure to click "I Liked This" button!

Day 952- Day 4 of Whole 30 and Another Trip to the BodPod
7/10/2014 11:18:54 AM,  65 COMMENTS

Hi friends! I forgot that I scheduled a BodPod appt for myself awhile back until my phone reminder went off today. So I will be doing that, and t...  Read more

BOBCATGIRL76

BEWARE THE CRABS!
7/10/2014 6:48:31 AM,  206 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more

~INDYGIRL

My Mistake
7/9/2014 12:15:58 PM,  199 COMMENTS

I made a mistake, but I'm glad I did because I learned from it! When I began my journey back in 2012, I got my starting weigh in, and then...  Read more

PIXIE-LICIOUS

What a Difference Consistency Makes!
7/7/2014 7:53:49 PM,  120 COMMENTS

The fruits of our labor can look and taste very sweet. Planting and maintaining a vegetable and floral garden is hard work but worth every drop of swe...  Read more

LUVS2BIKE101

Freezer Meal Marathon--VICTORY!!
7/7/2014 11:15:27 AM,  115 COMMENTS

I survived my first Freezer Meal Marathon last week! Okay, technically, Iíve done a freezer meal workshop before, but this was the first time I did it...  Read more

MOSTMOM1

You gotta want it, they say. Understatement, I say!
7/7/2014 4:25:52 AM,  160 COMMENTS

I've had some wonderful sparkfriends! And through their stories I was lucky enough to realize the importance of a key ingredient of weight loss earl...  Read more

NUOVAELLE

Why the self sabotage?
7/7/2014 3:36:29 AM,  0 COMMENTS

I keep asking myself the same question. Why do I sabotage myself? I woke up this morning and found that I had lost another pound, making 20 total. I w...  Read more

EUHLMEYER14

Perfectly Timed Perspective...
7/7/2014 3:01:54 AM,  51 COMMENTS

I have been struggling for quite a few days now... I am not panicking yet... but it is getting close to that 230 zone. So what happened today coul...  Read more

STEPH-KNEE

the timeline of how SP fixed my day
7/7/2014 12:50:11 AM,  53 COMMENTS

Today was like a whirlwind of emotions. I'll just give you the timeline play by play. 8am - I'm awake. It's painful. It's already hot in my bedro...  Read more

THECOOLESTSARAH

So far so good
7/6/2014 11:09:40 PM,  10 COMMENTS

Okay I have done a combination of things to improve my lifestyle today. Simple things. I now wash my face every night (no matter how sleepy I may b...  Read more

CANDID04

Day 238 - A Purge And A Splurge
7/6/2014 10:55:49 PM,  4 COMMENTS

I'm feeling pretty good today. I'm in a wonderful mood and I can really feel my body and mind making a shift in how they think, act, and feel. My body...  Read more

KENTUCKYMEL14

Back to the basics!
7/6/2014 10:04:21 PM,  7 COMMENTS

Okay, the holiday weekend is over and I indulged in the good food for a few days. Chili dogs and homemade ice cream. I had a turkey dog on a a whole...  Read more

WALNUTT1961

Day 83 Update
7/6/2014 5:41:34 PM,  64 COMMENTS

Hi Everyone Hope you are having a great Sunday and looking forward to a positive week! Yesterday was Day 83 of my 10 minute fitness streak....  Read more

SPARKGUY

-Are You Being Hood-Winked?-
7/6/2014 1:05:36 PM,  103 COMMENTS

Q. Do you ever run into a grocery store, fully intending to buy one or two items. But to your dismay your cart is so overloaded on the way to...  Read more

2BDYNAMIC

How to Exercise Your Resiliency Muscle (By Ellen G. Goldman, Health & Wellness Coach)
6/10/2014 2:45:13 PM,  43 COMMENTS

Every now and then I come across a SparkPeople article that is SO good I want all my SparkFriends to read it. This is DEFINITELY one of them! If you...  Read more

AMARILYNH

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