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Featured Member Blog Posts


Here are member blog posts that other members have enjoyed reading. When you read a blog you like make sure to click "I Liked This" button!

Day 114 Update: How to Train Your Dragon
8/5/2014 8:33:48 PM,  81 COMMENTS

Today is Day 114 of the 10 or more fitness minutes streak about 40 minutes today spread throughout the day. We finished watching How to Train Y...  Read more


Recovering From Surgery And A Personal Challenge Day 1.
8/5/2014 11:31:06 AM,  197 COMMENTS

Life has put me in the time out corner for a little while. To get to the point, I had an old injury rear its ugly head over the last year and it got t...  Read more


Disneyland Goal, Rubber Band Ball & New Hobby
8/4/2014 3:17:36 AM,  115 COMMENTS

304 First of all, thank you so much for all the kind comments I have gotten on my last few blogs! I only blog when I want to share something with all...  Read more


A-ha! Again.
8/3/2014 6:18:29 PM,  66 COMMENTS

Another 'a-ha' moment yesterday afternoon, although it's probably the same moment I have a few times a year, maybe *THIS* time it will sink in. ...  Read more


I finally did it....I asked for help
8/3/2014 5:39:55 PM,  74 COMMENTS

For years I've been telling my clients that there are some things they just won't be able to do on their own, and that they should just ask for help....  Read more


Identifying my Larger Goals
8/3/2014 5:26:12 PM,  21 COMMENTS

Today's Spark Coach asked me to think about my larger goals - what will I do to improve my fitness once the weight comes off? Hmmm...... I've been t...  Read more


Holy Smokes It's August!!!
8/3/2014 5:06:25 PM,  27 COMMENTS

Where did this summer go?! July started of slow for me, but ended really well. I've lost 7.4lbs this month! Reached my goal of getting back into...  Read more


Tips to maximize my workouts?
8/3/2014 2:23:33 PM,  84 COMMENTS

We joined a small, basic gym back at the end of June. We've been working out 3 times a week and on occasion four times. I would love to get some...  Read more


Where is My Ability to Set Goals?
8/3/2014 2:11:52 PM,  11 COMMENTS

I am in a kind of "creative block" like writers or painters sometimes find themselves in. I am in a "goal setting block." I just don't know what goals...  Read more


Be a Dreamer- My first Bike Ride in 30 years
7/31/2014 8:25:22 AM,  179 COMMENTS

Went for a bike ride for the first time since I was in my 20's. WOW! I actually didn't plaster my pace into the ground this time. It was evening and...  Read more


State of the maintenance
7/6/2014 6:34:45 AM,  44 COMMENTS

This was last January, when I got myself in hand, mentally tough to take off last year's slippery slope regain. This is now, when I'm wor...  Read more


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