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Featured Member Blog Posts

Here are member blog posts that other members have enjoyed reading. When you read a blog you like make sure to click "I Liked This" button!

  • Stronger

    5/5/2016 10:12:01 PM, by CLAIRE3000

    Well, it's been about a month or so since I've come back to Spark People, ramped up the gym routine (4 days a week of at least an hour of cardio ... Read more

  • Mind over all!

    5/4/2016 7:27:31 AM, by LEANJEAN6

    Yesterday I raked---ran in and out of town several times--- was "a gopher"--- ----gopher this----gopher wire for "the fence people"--- This m... Read more

  • Cats ;-) 5/3

    5/3/2016 4:31:31 PM, by PDSLIM

    This cat wants OUT!!!! www.dailymail.co.uk/news/artic
    E-doors-outside.html ... Read more

  • Promposals, Likes, and Mike - We're All in It Together

    5/3/2016 12:53:54 PM, by AUTIEJ

    This morning, on one of those so-called news shows that do little more than irritate me and make my head throb, demanding another tryst with m... Read more

  • (13) Keep your chin up

    5/3/2016 8:21:26 AM, by NHEMBERGER

    It's so much easier to accomplish things with a smile on your face! I got up early this morning, even though it would've been nice to have s... Read more

  • My First Slide

    5/3/2016 8:18:24 AM, by SHELLYMCPHAIL

    Let me start that when you are changing the way you eat, it seems that temptation is bigger than ever. I have been very good and resisting for al... Read more

  • Reasons Why

    5/3/2016 8:02:51 AM, by DEEGIRL50

    I went for a walk this morning. It's a good thinking time. This morning my thoughts were about "why" I want to eat healthier, exercise more, an... Read more

  • Let the planning begin

    5/3/2016 7:20:44 AM, by ONEKIDSMOM

    The day after a half marathon, or any other endurance event, I try to take the day off work. This is not just about physical recovery (although ... Read more

  • I Love SparkTrophies!!

    5/3/2016 7:07:57 AM, by KIMLADYBUG

    I love the positive reinforcement and recognition that Sparkpeople offers everyone. We often beat ourselves up for small errors and fail t... Read more

  • Day 1604: Bonjour from Paris!

    5/2/2016 2:57:28 PM, by BOBCATGIRL76

    Just a quick update of our trip so far! I plan to post a big blog with all my pictures once I'm back but just wanted to check in real quick! ... Read more

  • Look Better-Feel Better-Live Longer

    4/30/2016 8:56:12 AM, by 2BDYNAMIC

    One day I asked on a Spark team:.... "What is your chief motivating reason for exercise?" I pondered my own question and this is what I came u... Read more

  • Emotional Hunger vs Physical Hunger

    4/18/2016 9:04:47 AM, by ~INDYGIRL

    I found this graphic to be so helpful in identifying which is which. I've personally found that if you stay full of healthy foods on a regular ... Read more

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