SparkPeople advertisers help keep the site free!
Featured Member Blog Posts
Here are member blog posts that other members have enjoyed reading. When you read a blog you like make sure to click "I Liked This" button!
Walk in the park
4/28/2013 2:22:53 PM,
I've been working out at my new gym now for about a month. I've been going about 3-4 days a week, 30 minutes each day. It's still a struggle on my joi...
Below 250 :)
4/28/2013 2:16:03 PM,
Woohoo...I'm below 250 pounds this morning! When i get to 240, my reward will be a drive to Jasper to do yoga with a friend.
I just returned from...
Two sizes down!
4/28/2013 2:14:03 PM,
My clothes have been feeling pretty loose for the past week or so. They looked bulky and way too roomy. So I decided to try on some old clothes this...
Come rain or come shine
4/28/2013 2:10:37 PM,
My daughter is usually a really good exercise buddy, but I realized today that she has been my downfall when it comes to biking this year.
Quiet Day. Peace is good.
4/28/2013 2:07:26 PM,
It was a week of ups and downs for me, but aren't they all? I spent a lot of time being mindful and grateful of every small thing. Perspective is imp...
It Takes a SparkVillage
4/26/2013 3:13:05 PM,
Disclaimer: The video has nothing to do with anything. It was just a silly little thing I made for my Creative Journal entry the other day and I thoug...
From 460 to 210 to 240 and down to 228 again... Regain is NOT the END
4/26/2013 11:31:07 AM,
Yes, I have fought regain before and will fight it again. My lowest weight was 210 down from 460. I've had medicines and surgeries and events and is...
4/26/2013 2:20:41 AM,
When you start training for something big, you spend alot of time soul searching and thinking. As race day inches closer, my thoughts are more and mo...
Wow...I have a magazine debut!
4/25/2013 11:02:59 PM,
It took me quite some time to go ahead and agree to it, but....
...I'm in a magazine!
I didn't post these pictures during the photo shoot,...
Feeling Extra Chipper Today
4/25/2013 12:05:03 PM,
Feeling Extra Chipper Today. It is just a great day to be alive!!
It is just an amazing feeling to know that you are doing everything you can to...
Little Things (that mean a lot)
4/25/2013 7:56:40 AM,
Life carries on, one day at a time, and quite often as the time passes, we think that everything is unchanging.
Then something happens, or even d...
Unpacking My Baggage
4/24/2013 3:33:47 PM,
Being a yo-yo dieter takes a toll on you in so many ways. Not only can it be harmful to your physical health, but it can also cause lasting damage to...
3 years and 153 pounds later (progress photos)
4/24/2013 11:01:55 AM,
Three years ago today, I officially joined Sparkpeople. For so long I'd been struggling to figure out a way to lose weight that would work for me. O...
4/23/2013 2:21:40 PM,
Although, I'm sure doing many things the old-fashioned way burns a lot more calories....
There is No Wagon
4/23/2013 1:06:20 PM,
Does everyone remember the movie, "The Matrix"?
When Neo goes to visit the Oracle to learn what his future holds, he encounters a small boy seem...
It Feels So Good to Be Healthy!
4/22/2013 12:10:56 PM,
Today is day 12 of my current streak!
A few people have asked me what my streak is about. Well, basically its just doing my best to make ea...
4/20/2013 10:51:08 AM,
“Letting go doesn’t mean rejecting what is here. Rather it’s an attitude of letting things be without picking up what we don’t need.” James Baraz
See, I told you that you are beautiful!!
4/19/2013 9:10:13 AM,
Your true colors are beautiful like a rainbow. (From the song, True Colors, by Cyndi Lauper).
When I was growing up, I had a wonderful yout...
Why I'll never stop running.
4/17/2013 1:20:57 AM,
I had this blog in mind. I wanted to tell you about my weekend. I wanted to tell you about how sore I was/am from the weekend. I wanted to tell you ab...
How Creating New Rules Produced A Win or, lol, a 2.4 pound loss over Easter.
4/2/2013 9:25:58 AM,
I'm such a slave to tradition and really, sometimes, I'm not even aware of it myself. I'm talkin' bout' the "3 squares a day," or "the 5 mini meals."...
Hit "Like" if You Agree....
4/1/2013 8:33:00 AM,
I want to get the attention of the "powers that be" so I'm asking for your help!!
Hit "like" if you agree with what I posted below and on my SP C...
I've Been Feautured In The Huffington Post For My Weight Loss!!!
3/23/2013 1:07:00 PM,
CHECK. IT. OUT.
I AM BESIDE MYSELF WITH HAP... Read more