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Featured Member Blog Posts
Here are member blog posts that other members have enjoyed reading. When you read a blog you like make sure to click "I Liked This" button!
7/9/2014 12:15:58 PM,
I made a mistake, but I'm glad I did because I learned from it!
When I began my journey back in 2012, I got my starting weigh in, and then...
Day 950- Day 2 of Whole30
7/8/2014 11:34:04 AM,
Yesterday was pretty easy.
For breakfast I had an egg and onion scramble with salsa, and some raspberries and blueberries.
For lunch, I ma...
Super Losers YOU Should Read About
7/8/2014 9:59:35 AM,
Check out these people who have all lost weight without the help of weight loss surgery!
Now I don't say that because I am against weight loss surge...
What a Difference Consistency Makes!
7/7/2014 7:53:49 PM,
The fruits of our labor can look and taste very sweet. Planting and maintaining a vegetable and floral garden is hard work but worth every drop of swe...
Freezer Meal Marathon--VICTORY!!
7/7/2014 11:15:27 AM,
I survived my first Freezer Meal Marathon last week! Okay, technically, I’ve done a freezer meal workshop before, but this was the first time I did it...
You gotta want it, they say. Understatement, I say!
7/7/2014 4:25:52 AM,
I've had some wonderful sparkfriends!
And through their stories I was lucky enough to realize the importance of a key ingredient of weight loss earl...
Why the self sabotage?
7/7/2014 3:36:29 AM,
I keep asking myself the same question. Why do I sabotage myself? I woke up this morning and found that I had lost another pound, making 20 total. I w...
Perfectly Timed Perspective...
7/7/2014 3:01:54 AM,
I have been struggling for quite a few days now... I am not panicking yet... but it is getting close to that 230 zone. So what happened today coul...
the timeline of how SP fixed my day
7/7/2014 12:50:11 AM,
Today was like a whirlwind of emotions. I'll just give you the timeline play by play.
8am - I'm awake. It's painful. It's already hot in my bedro...
So far so good
7/6/2014 11:09:40 PM,
Okay I have done a combination of things to improve my lifestyle today. Simple things.
I now wash my face every night (no matter how sleepy I may b...
Day 238 - A Purge And A Splurge
7/6/2014 10:55:49 PM,
I'm feeling pretty good today. I'm in a wonderful mood and I can really feel my body and mind making a shift in how they think, act, and feel. My body...
Back to the basics!
7/6/2014 10:04:21 PM,
Okay, the holiday weekend is over and I indulged in the good food for a few days. Chili dogs and homemade ice cream. I had a turkey dog on a a whole...
Day 83 Update
7/6/2014 5:41:34 PM,
Hope you are having a great Sunday and looking forward to a positive week!
Yesterday was Day 83 of my 10 minute fitness streak....
-Are You Being Hood-Winked?-
7/6/2014 1:05:36 PM,
Q. Do you ever run into a grocery store, fully intending to buy one or two items. But to your dismay your cart is so overloaded on the way to...
Getting to know your Spark Neighbour
7/3/2014 11:59:14 AM,
It's time for another get to know your Spark friends… borrowed from _BABE_!!!
(I had to add some pictures to make it more fun... some are mine, some...
6/25/2014 3:38:26 PM,
I was watching this recent clip from John Oliver's show - youtu.be/WA0wKeokWUU - and it brought to surface a lot of feelings I've had on the issue of...