Being a yo-yo dieter takes a toll on you in so many ways. Not only can it be harmful to your physical health, but it can also cause lasting damage to... Read more
Three years ago today, I officially joined Sparkpeople. For so long I'd been struggling to figure out a way to lose weight that would work for me. O... Read more
Does everyone remember the movie, "The Matrix"?
When Neo goes to visit the Oracle to learn what his future holds, he encounters a small boy seem... Read more
Today is day 12 of my current streak!
A few people have asked me what my streak is about. Well, basically its just doing my best to make ea... Read more
Quite possibly my greatest accomplishment: I baked cookies and didn't pig out on them. I ate a little dough and had one cookie, both of which I logged... Read more
No matter what size I've been, he has loved me. Now that I've lost around 250 pounds, he is so happy for me, but mostly because he will have me... Read more
April 21, 2013
It never fails, I get started going and feeling great then something gets thrown in the pot to challenge me. It has been a v... Read more
Well, I am a month into being back on track! 334 Yeah!!! I am down 7# from where I had crept back up to. Though that doesn't seem like much, even to... Read more
Yesterday the friend that inspired me to have WLS held a yard sale. A couple of years ago facing a diabetes diagnosis, she had RNY and lost well over... Read more
My weight loss hasn't been reflected on the scale like I think it should be, so I was pleasantly surprised recently when I went clothes shopping to se... Read more
“Letting go doesn’t mean rejecting what is here. Rather it’s an attitude of letting things be without picking up what we don’t need.” James Baraz
... Read more
Audrey and I decided that, in light of yesterday’s events, Gunner deserved his own blog today. In case you didn’t know, we had to say goodbye to our l... Read more
Your true colors are beautiful like a rainbow. (From the song, True Colors, by Cyndi Lauper).
When I was growing up, I had a wonderful yout... Read more
I’m sitting here staring at the 5th grade bathroom wall for the 6th time in the last 2 weeks. We have been doing CRCT testing and the student teachers... Read more
I had this blog in mind. I wanted to tell you about my weekend. I wanted to tell you about how sore I was/am from the weekend. I wanted to tell you ab... Read more
March 23rd, I officially hit my goal of 130 pounds. I spent time basking in the glow of that accomplishment - 29 pounds gone.
I didn't change... Read more
I'm such a slave to tradition and really, sometimes, I'm not even aware of it myself. I'm talkin' bout' the "3 squares a day," or "the 5 mini meals."... Read more
I want to get the attention of the "powers that be" so I'm asking for your help!!
Hit "like" if you agree with what I posted below and on my SP C... Read more
