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2PLUMP4MYGOOD's Recent Blog Entries

Lost, but Returning

Friday, April 24, 2009

I had a major computer glitch last year and lost my Sparkpeople info. Out of sight, out of mind. I gained everything I had worked to lose. Etc., etc., it's the same old story. If I'm not actively tracking what I eat and being prompted to exercise, I gain.
So I'm back again. I have lost exactly 20 pounds since Christmas, but I feel if I'd been "Sparked," I would be in better shape.
Today is the first day of the rest of my life. Looking forward to a fun and healthy one!


Slipping is Easy!

Sunday, March 30, 2008

I slipped up this weekend and didn't track my foods. I thought I would remember what I'd eaten and could enter it "tomorrow" -- only "tomorrow" I did the same thing.
I also ate at Ponderosa and went from an exciting 188.5 lbs. back up to the 191 that I was earlier in the week. That was depressing. And truthfully, the food wasn't that great. Bummer! (Lesson learned: if I'm going to "blow it," make the food worth it!)
This upcoming week is like a fresh start. It is easier to regulate my eating when I'm working. Weekends are too unstructured.