Monday, October 20, 2014
I was busy yesterday, then I went to work, I forgot to log in yesterday, oops!!
I've been enjoying the last few days of my break. Today I went to lunch with a group of girlfriends. We went to Mongolian BBQ, love that place. I was very good about my food choices, I still had steak and shrimp, but I piled on the veggies. It was great to catch up with my friends that I haven't seen in a while. I made turkey chili for dinner, but I wasn't super hungry because of lunch so I only ate a little. It turned out pretty good.
Tomorrow I'm going to the movies with my mom to see The Best of Me. I'm a sucker for Nicolas Sparks movies. I love romance movies.
I got a pretty good workout in tonight. I just always worry that it won't be enough to make the scale move in the right direction.
I have my first clinical day on Wednesday. OB/peds is my favorite rotation so I'm looking forward to starting back up. Besides, I only have 21 more weeks of school total!
Here are my goals for the week:
1. Work out at least 90 min.
2. Eat within my calorie range daily.
3. Incorporate a new exercise into my workout.
4. Work on my math packet (I have a calculation test on Thursday!)
5. Drink enough water (I still struggle with this)
I hope that you all are reaching your goals. Have a great week. Thanks for reading.