Saturday, June 29, 2013
Since I can't start working out for 2 more weeks, I have started getting lax about my eating. Yesterday, a friend brought over some chocolate chip cookies she had made. Last night I had 3 & then drank a glass of Coke. I hadn't had either of these in a long time. This morning I didn't feel very good when I woke up. Feeling like I did is not worth the momentary good tastes. I used to think all snacks had to be out of the house, but now I can look at the cookies & remember how I felt when I woke up. I'm glad I had this lesson. Now my husband can have his snacks, & I will just have to remember how the cookies & Coke made me feel.