ANDREWMOM   132,429
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ANDREWMOM's Recent Blog Entries

I brought a salad for lunch...

Wednesday, April 23, 2014

I did... really I did and then the kind nurse pacitioner decided to be so sweet and purchase pizza for the staff so long sory short - I have asalad for lunch for tomorrow. emoticon emoticon


What am I doing wrong??

Tuesday, April 22, 2014

Lost 6 gained three and here I stay.... ????????????????? emoticon emoticon emoticon . I think I am meant to be this way. I want sooooooo bad to just give up. Fustration. I am forcing myslef at the gym. I want to just get it over with. I am starting to lose interest in this again. I do not want to keep going around... I am getting dizzy! emoticon

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KOFFEENUT 4/22/2014 4:53PM

    I finally had to put away my scale for awhile; it was frustrating because I had NO control over what it did. Instead I focused on what I COULD control (Yes, I CAN eat 2 servings of vegetables today! Yes, I CAN exercise 5 minutes more than last week!). By focusing on the things I COULD control I kept progressing in my healthy lifestyle journey. Eventually the scale cooperated, too! Hang in there - you have some TERRIFIC reasons to want to be healthy and be around for a long time!

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Blew it thie weekend

Monday, April 21, 2014

Oh well. Gained (again) three pounds this weekend.... what 'cha gunna do??

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I_WILL_ROCK_125 4/21/2014 9:01AM


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Time to change it up...

Thursday, April 17, 2014

I think I have to change my eating habits -Ii am not seeing the results I want. Maybe I am not eating enough or maybe not the right stuff. Should I see a nutritionist???? Does my insurance okay it wtihout a referral? I will have to call them if I decide to do this becasue then I will have to take the time to go and pay the co-pay... decisions. Or maybe I am just being way to impatient. I always expect to see results faster then I get discouraged and the cycle begins... NOT THIS TIME!!!!

  Member Comments About This Blog Post:

THE_SHAKESHAFT 4/18/2014 2:23AM

    Patience is essential. You can do it!

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ROBYN168 4/17/2014 9:06AM

    I too expect instant results. It is hard to be patient!!!!

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Wednesday, April 16, 2014

Since we got some snow and Ice last night mu son thought he would be funny and asked if we could put the Christmas tree back up.. HA HA HA? emoticon


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