ANGGEL40   48,808
SparkPoints
40,000-49,999 SparkPoints
 
 
ANGGEL40's Recent Blog Entries

Knee Pain!

Thursday, December 19, 2013

My right knee and side is in so much pain..maybe I shouldn't have kept pushing through the pain...I must remember it's ok to stop if I am hurting...come on 4 o'clock so I can go home! emoticon

Happy Thursday all!

  
  Member Comments About This Blog Post:

HOLLYM48 12/29/2013 3:43PM

    I hope you are feeling better since you wrote this a while ago!
Wishes for all the best in 2014 and our success on our continued journey!

Report Inappropriate Comment
JAYDEE1211 12/20/2013 8:44PM

    Oh no! Take care and I hope you feel better soon.

Report Inappropriate Comment
TEENY_BIKINI 12/20/2013 8:37PM

    emoticon emoticon

Report Inappropriate Comment
SABLENESS 12/20/2013 8:34AM

    Hard to know sometimes when to push through pain and when to just give your body a break. Hope you're on the mend.

Report Inappropriate Comment
LIVINGFREE19 12/19/2013 11:20PM

    So sorry to hear of your pain, my friend. I hope it subsides soon for you.

Big emoticon

Report Inappropriate Comment
REFFIE1 12/19/2013 8:19PM

   
I feel your pain. Graveyard shift finally got me in my personal training class. I had so much pain that the instructor laid me down on a mat and rolled out my sore spots. That was a lot of rolling, I had a lot of sore spots! She told me to take a break that my body won't suffer from a few missed exercise classes. Great advice! She also told me to take a bath in Epsom salts with a few drops of lavender oil. I also put peppermint oil on my feet which hurt. I feel so much better. This is a 6 day work week for me, so I do need to pace myself. Feel better soon. emoticon

Report Inappropriate Comment
DIANAOR1 12/19/2013 12:50PM

    emoticon

Report Inappropriate Comment
RACEWELLWON 12/19/2013 12:16PM

    emoticon yes rest is just as important - Hugs and A Wish fro a Very Merry Christmas - Karen

Report Inappropriate Comment
ONTHEPATH2 12/19/2013 11:42AM

    Ouch! Yes IT"S OK TO STOP!!!! Sometimes pushing through only causes more damage and sidelines us longer! Feel better! emoticon

Report Inappropriate Comment
ANNICEATS 12/19/2013 11:25AM

    feel better!

Report Inappropriate Comment


I Need A Challenge!!!

Sunday, December 01, 2013

I am not feeling my best today but I will get my workout in before today is over..now what I really need is a good challenge for the month..that way I can stay motivated and keep moving..I want to end this year healthy and much lighter..I am in a stand still...Please someone give me a challenge!

I hope you all are off to a great start this month..It's Dec.1st.... Let's Go!

  
  Member Comments About This Blog Post:

VKKESU 12/3/2013 7:40AM

    I have an abdominal challenge in my blogs. I also saw a plank challenge I was going to post . How about 30 burpees a day for 30 days !!

Comment edited on: 12/3/2013 7:44:12 AM

Report Inappropriate Comment
TEENY_BIKINI 12/3/2013 12:49AM

    emoticon

Report Inappropriate Comment
SABLENESS 12/2/2013 9:22PM

    Hang in there; emoticon

Report Inappropriate Comment
SUNSET09 12/2/2013 8:16AM

  emoticon Hope you're feeling better! Good for you in being faithful to your workout! Increase your weights and do one more rep! emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
RACEWELLWON 12/1/2013 6:37PM

    Ok - I challenge you to walk everyday for 30 minutes ! Join the walking team that I am on ! Hugs Karen emoticon emoticon

Report Inappropriate Comment
LIVINGFREE19 12/1/2013 5:01PM

    Good luck, my friend, I hope you find some team having a challenge going now for December!

emoticon


~Denise

Report Inappropriate Comment


My Thanksgiving and Black Friday!

Friday, November 29, 2013

I had a wonderful Thanksgiving in Mississippi with all my family members(39 of us)..we are so Bless and was very thankful..Thank You Jesus..I went to the Black Friday sales again..first stop was Walmart for 2 Nikon cameras, we was there at 4pm and didn't leave until 9pm..it was a long wait ..oh the funny thing was that there was people really fighting over the sheets and towels again..then there was like 200 people waiting on those $49.99 tablets, Walmart only had 10..so you can imagine how mad those people got..but guess what no one was waiting on the camera but myself and another lady..I got them! then on to Belk for the $19.99 boots..I had no luck there so I went to Target, I got everything I needed from there and the long lines moved real fast....we made it home last night at 12..this morning... we headed back out went to Burlington, Stage, Belk again this time found other stuff but no boots..lol..went to Shoe Carnival got my little girl some boots..then to Kohl's where we waiting in line for an hour to check out..but I got the things I wanted for cheap..so yes it was all worth it but am I tired(yes)..does my feet hurt(YES)..now I am sleepy!

I just wanted to share my days with you all..I hope that your Thanksgiving was a Bless one..
Oh and I didn't over eat..I think I didn't eat enough!

  
  Member Comments About This Blog Post:

NUTRON3 11/30/2013 6:52AM

    Glad you got your camera!!!!! Have a good weekend

Report Inappropriate Comment
MSROZZIE 11/29/2013 8:23PM

    emoticon emoticon emoticon

Report Inappropriate Comment
REFFIE1 11/29/2013 8:02PM

   
Glad you got what you needed. Nothing like a sale to pep one up! emoticon

Report Inappropriate Comment
LIVINGFREE19 11/29/2013 7:49PM

    That is great that you got the camera, and cheap!


emoticon

Report Inappropriate Comment
TINYTONI4 11/29/2013 7:12PM

    Sounds like you had a better day than most. But I believe we are blessed more than we know.
So glad you had a great day and got some good deals. emoticon

Report Inappropriate Comment
RACEWELLWON 11/29/2013 6:41PM

    How wonderful your Holiday sounded - wow tons of family awesome !! You get gold medal for getting whet you wanted emoticon Fighting over towels , unbelievable - Hugs Karen

Report Inappropriate Comment


WooHoo..I Slept In!

Monday, November 25, 2013

Guess who slept in today..you got it ME! I got out of my bed at 10 this morning(seems like no big deal to you) but it was a big deal to me..I usually start my day off at 5 am..since my vacation started today and the kids are out for the holiday as well..oh and it's cold, raining and sleet, I decided why not sleep in for once..my poor Hubby had to go to work but it's ok he is Blessed with a job about 5 minutes from home...I even did my workout in my PJ's(this was a first)..I didn't want to come out of them they are so comfortable..I have been enjoying this rainy day with my kids watching tv and getting so many hugs, kisses and I Love You Mom(priceless)..

Workout- Elliptical(60 minutes) will be dancing off the pounds later on tonight!
I am eating right, staying within my calories!
Getting my water intake in!
Feeling good!

I hope that you all are having a Great Monday..Please stay warm and be safe!


God Bless! emoticon

  
  Member Comments About This Blog Post:

LIVINGFREE19 11/29/2013 1:24AM

    That sounds like your vacation is so enjoyable already being able to sleep in a little, and be with the kids.

emoticon

Report Inappropriate Comment
HOLLYM48 11/26/2013 5:32PM

    That sounds heavenly! What a great way to start a beautiful Thanksgiving week.
Cherish those times with the kids and the extra sleep. I know I always do!
Hugs to you and have a very blessed Thanksgiving surrounded by friends and family and loved ones!


Report Inappropriate Comment
SPARKLE1908 11/25/2013 10:05PM

    Sounds like a wonderful way to start your vacation!!!!

Report Inappropriate Comment
RACEWELLWON 11/25/2013 4:03PM

    What a great morning - good for you to enjoy some much needed rest and I bet the kids love to have you all to themselves! Hugs Karen emoticon

Report Inappropriate Comment
RONNIEHUEY 11/25/2013 3:52PM

    emoticon

Report Inappropriate Comment
CAROL494 11/25/2013 3:51PM

  emoticon

Report Inappropriate Comment


Need A Kick In The Rear!

Friday, October 11, 2013

Haven't been on much..been a little depress! I have a gas leak at my home, they have been digging up old pipes and putting in new ones every since Monday...and I haven't been able to cook like I want too(my stove runs on gas)..I am a little tried of eating out, even if it is healthy foods..nothing like my own..I have been working out some what and I know that's not good..normally I would workout 6 days..I have done only 2 workouts this week..I really need a push right now! seriously like a kick in the rear!

  
  Member Comments About This Blog Post:

CJBAGGINS 10/25/2013 12:12PM

    I think I missed this blog before?
Better late than never, I guess.

emoticon emoticon

cj

Report Inappropriate Comment
LILSHINE 10/15/2013 10:53AM

    I'm a bit late but hopefully, you've gotten back to your old self! I know how easy it is to get in a funk when other things in life come against you. Hang in there

Report Inappropriate Comment
HOLLYM48 10/13/2013 4:11PM

    Next week is a new week Angelia! You can do it, just pick yourself up and hop back on that spark wagon! Maybe it is just the changing season and you need to acclimate to it!
I know that you will find that spark again, you have come to far and have done to well to go back now. emoticon emoticon

Report Inappropriate Comment
CINDYAST 10/12/2013 5:20PM

    Glad to be of service: emoticon emoticon

Report Inappropriate Comment
LINWASH23 10/12/2013 4:16PM

    I am praying for you my friend. Just know that when you could, you did and when you can, you will. I am praying for you and your family. It seems that we are all gooing through something at this time, I am so glad that God is in our lives in times like these. emoticon

Report Inappropriate Comment
REFFIE1 10/12/2013 1:39PM

   
I know this feeling, our basement flooded in August and we have been cleaning up ever since. You are doing the best you can under difficult circumstances. Things will get better and back to a routine. emoticon

Report Inappropriate Comment
BLKLILY 10/12/2013 10:26AM

    I wish you the best. I also will pray for you and that things get better :)

emoticon

Report Inappropriate Comment
RIVERS1948 10/12/2013 8:31AM

  Two workouts are better then none emoticon

Hope the gas is back on and you can enjoy your own cooking again.

Cheers!

deb

Report Inappropriate Comment
SUNSET09 10/12/2013 2:39AM

  This is a good time to try some fresh veggies and fruits! Look at it as a nice break form the kitchen. I know it's getting cold however, think of some creative things you can cook on the grill. You may have already considered these options however emoticon ! emoticon emoticon emoticon emoticon

Report Inappropriate Comment
GRANDMABABA 10/11/2013 11:21PM

    I know the feeling well. Success to you on every front.

Report Inappropriate Comment
LIVINGFREE19 10/11/2013 11:20PM

    Don't beat yourself up over it. Slowly get started again, and you will be well on your way.

Big emoticon

Report Inappropriate Comment
STEVIEBEE569 10/11/2013 8:11PM

    emoticon emoticon

Report Inappropriate Comment
GOLFGMA 10/11/2013 7:09PM

    Yesterday is gone, tomorrow you can start over.

Report Inappropriate Comment
JAYDEE1211 10/11/2013 7:01PM

    We do have ups and downs. Keep pushing! emoticon

Report Inappropriate Comment


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 Last Page