ANNIEONLI   51,115
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The New Game Plan

Wednesday, November 05, 2008

Everyone once in a while, we have to reassess and see what works and what doesn't.

RIght now, because of life...the 30 minute workout thing is not working out as planned and my strength has been interrupted by my stability ball getting popped by my cherubs playing outside with it, thanks to my lovely darling hubby, who wanted to keep them occupied outside. Love them!

So on Monday, I worked out on the TM for just 10 minutes and got off. Told DH last night that I wanted to go on the TM for 10 minutes again, but got 20 minutes in instead, and then got off. I'm actually running during those times, increasing the time at each session. It honestly feels good and I now know why people run. The endorphine rush is very nice...not exactly orgasmic and not tipsy, but close to why not continue - what's not to like! Not too many things can make a girl weak in the knees! ROFL!!

So that's the plan. I can squeek in 10 minutes a day...and if it goes up because of time availability, then that is great. I'm trying to focus on it as stress management, and the 10 minutes and other things will help me out there.

And today, I am buying a new digital scale - the spring is shot on my old one and I keep playing guess what weight you are irritating!! I get it set up just so, then the 2 yo moves it and then I'm back to square one!

  Member Comments About This Blog Post:

VANESSAANN83 11/6/2008 7:35AM

    I'm sorry, but I couldn't help but to giggle at your little game name "...guess what weight you are today." Ha ha. I hope you love your new scale :)

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IAMLION 11/5/2008 9:14PM

    emoticon sorry I am laughing about the ball! Those husbands, aren't they something!! Whatever keeps the young ones happy!!
Wow! on the running! I have never liked running, I really hate it!! But I will slip it in when I can! Now I see why so many people run, they must get the same effect from running as you do! Wish I did!
Great job to fitting in the exercise as you can!! emoticon

oops, emoticon I apologize for being long winded on your spark page!

Comment edited on: 11/5/2008 9:14:17 PM

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OAKBORN 11/5/2008 8:11AM

    Do what 'cha gotta' do!

Running is hard but great! Welcome to the new tennis shoes club!

emoticon emoticon

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Remember to breathe

Monday, November 03, 2008

Sometimes we forget to breathe...we take on stresses that really should not be stresses, but happy fun stuff, and make them into...stresses.

So today is a day when I sit back and breathe.

Everything is fine and good. It's time to decompress.

That's the plan for today.

Track some exercise and yoga...and breathe.

And smile.

  Member Comments About This Blog Post:

IAMLION 11/4/2008 7:57AM

    I agree, I have been having a lot of stress lately and I find it hard to breathe! I find that I am taking short, shallow breaths and I long for the deep, cleansing breath! I'm still working on it! But I am smiling a bit more often so hopefully the good breathing will follow soon!

Step one: emoticon

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OAKBORN 11/3/2008 10:34AM

    There you go! Connect with the Universe/God/Your Chosen Higher Power and BREATHE!


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Busy week = no TM = crazy mom

Sunday, November 02, 2008

That was my life in a nutshell this past week. So busy with my nephew sleeping over from Tuesday night to Friday night (that's 4 boys in tow) with Halloween and church and Den meetings and holiday parties, homework and soccer practice, slean out the camper, etc. etc.

I hate those weeks. By the time work ended yesterday, I was draggin' ass - big time. Came home - told DH I was done and wanted to pass out right then and there, when son #1 took a header over his handle bars and split his lip. Drama ensued (he's fine) and then things finally calmed down enough for me to have a power nap. Son #3 had a fever on Tues and Wed too, so I was on the night shift with him. All that lack of sleep put the exercise on the back burner because at that point - sleep was just more important to function properly.

I'm stilil recouping (I think) because that paragraph above is just so out of sorts wacky....too foggy to fix it! LOL With everyone milling around, it's hard to think too! Ahh the pitter patter of little feet! Well, at least the little guy is feeling better and leaving me alone now!

It's a tracking day here - busy mom = no tracking mom. I'm making it a priority today to get things more under control with Sparking too. I need to use this site, especially when things are crazy. So that's what I'm going to do. It keeps my focus. So that is that.

But right now...I need more coffee...this time change had my kids up at 4:30 this morning. fun fun Where the heck is my coffee?

  Member Comments About This Blog Post:

IAMLION 11/2/2008 3:05PM

    Busy, busy, busy!! It's enough to drive you nuts at times!! I remember those days when my girls were young. Seemed like I would never get a stress or drama free moment to myself! It will get better, I promise. As they get older you will get bits and pieces of sanity time to yourself. Hang in there girlie!

Glad to her your sons are fine! Bumps, bruises, cuts, fevers and illnesses are no fun!!


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OAKBORN 11/2/2008 2:38PM

    Oh my goodness you poor poor dear... we can go to Akron and I can hire a handsome man to pat your hand and say 'poor poor dear' for two weeks while you are sitting under a nice shady tree (this is a reference to the movie Harvey w/ Jimmy Stewart).

I hope your son is okay! It's so scary when they are leaking red stuff or otherwise hurt in a way you know you need help with! (I do understand!!)

I'll keep you in my prayers for sanity and centeredness!


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Research study - Something interesting

Sunday, November 02, 2008

I read an MSN article about what men find attractive about females this morning and had to post this because it is just too good not to share!

When You Don't Starve Yourself
Something to celebrate: real proof that guys don't wish we all looked like runway models. Researchers at the University of Texas at Austin showed men from twenty-somethings to octogenarians several line drawings of female body types. When they were asked to pick the most attractive, their across-the-board first choice was (sorry to annoy all you naturally waif-y types!) the curvy, medium-weight figure. To Devendra Singh, the psychologist who ran the study, these findings jibed with the basic tenet of evolutionary psychology: We are driven by ancient instincts to survive and reproduce. Subconsciously, men know that our curves signal health, youth and fertility. They're worth keeping!

I love that stuff!! Great feel good shows to watch too - How to Look Good Naked and What Not To Wear. Nothing like keeping this in perspective!!

  Member Comments About This Blog Post:

VANESSAANN83 11/3/2008 6:00AM

    VERY cool. I posted a blog about this long ago, with the actual picture of the women to chose from. I hope you got to see the picture, because the medium sized girl IS the most attractive...and that's quite an eye opener. Thanks!!

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IAMLION 11/2/2008 2:54PM

    My husband told me that's the first thing he noticed about me, my curves! When I gained weight after we got married and then started to diet and exercise he told me to make sure I didn't lose my butt (as if that would ever happen! Even at my smallest 120 lbs. my badonkadonk was still there!)
Thanks for sharing that article!! Helped make my day!

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OAKBORN 11/2/2008 2:27PM

    Great post! It jives with what my DH always says... "Models look like boys with peaches in their pockets."

Funny story: One time when he was in Chicago, the hotel he was staying at had a teen model convention and he REALLY wanted to go to the local McDonald's and buy a bunch of gift certificates and hand them out and tell them to go get something to eat.

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SHADOWPUP 11/2/2008 12:34PM

    Certainly a nice contrast to what we usually read about models! Thanks for sharing :)

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LADY_DONKEY 11/2/2008 7:48AM

    Yes, but what do women think of other women? To me, that is more important than what men find attractive. I would rather be envied by women than admired by men. Hmm, now there's a quote!

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Happy Frickin' Halloween - a holiday vent

Friday, October 31, 2008

If I could choose my costume to match my mental state right at this moment, it would be Scrooge.

Happy go lucky, busy with my world and then....duh duh duh (insert evil music here) my Dh talks to his parents about Halloween. It's not just Halloween, it could be Arbor day and there is going to be drama. Pick a holiday, any holiday - I dare you. There's a very long story here...which, unfortunately, I will not share because it is WAAAAY to complicated, confusing etc. etc. Writing it will probably get more confusing without having additional diagrams to demonstrate the mother in-law's mental baggage.

One day, I am going to explode my pent up opinions all over everyone who has pissed me off over the last ten years. I can feel it brewing up inside of me like a volcano. I feel like I want to hold a board meeting like you see on TV and go through each person and set them straight, one at a time. They are all linked together in their stupidity and selfishness, self-loathing and martyring behavior. They are all right, everyone else is completely wrong. Individually righteous. Individually stupid in my God honest opinion.

You might shoot back at me and say, "Well honey, you're being just like them." I can honestly say, without any pretense that I am not. I'm the one who keeps her head down and listens to the stupidity and watches it all go down in a ball of flames. I live my life and stay out of theirs. I'm the giver, the nurturer, the hearth tender, the steady one who is constant and sane...there for whomever wants to have sanity in their lives if they recognize and acknowledge that that is who I am. Some do, others not so much. Sounds saintly, huh? LMAO yeah right. Try more centered and content, that's all. Just stuck in the middle of drama and a little pissed off that that is where I am always put.

Boy that feels better. Don't you just love it when things are going fine and then BOOM CRASH! Drama. Stress. Crap. Family. Stupidity. All flares up at once like a bad haemorrhoid.

My horoscope said today that I'd feel stressed and want to voice my opinion, but to hold off and to let things play out like I usually do. Too funny to read that in the morning when you know things aren't all peachy keen.

Haven't had a b-blog in a while...unfortunately, this is how I keep my sanity and my eating under control. I'm sure we'll have more in the next few months! LOL ROFL!!!!

OK - feeling more myself and I think the costume I'd put on now instead of Scrooge would be....hmmmm....a Witch. Making potions in a cauldron. Waiting pateintly to see how the brew will turn out...

  Member Comments About This Blog Post:

IAMLION 11/2/2008 2:46PM

    How did the witch costume work out for ya? Hopefully you were able to cast a spell or two on those stressful folks who like to rain on your holiday plans! Hope your feeling better!

emoticon Connie

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OAKBORN 11/2/2008 2:22PM

    Well, I'm having a few thoughts of what you can do for YOU!

1) Go drive some nails (start building a treehouse?) or start cracking whole nuts for christmas cookies. Have you ever had black walnuts? I could send you some and you have to crack them with a HAMMER... thinking of cracking heads while cracking the nuts... hmmm...

2) Walk the treadmill... ALOT... if your little guy will let you put him down! (I read your comment on my blog already!)

3) When you are done getting the fire out of your belly, light a candle or something and write down your stuff and burn the piece of paper... that helps me sometime... along with visualizing the stuff going away.

Take care of you! You have to in order to be the best for you and your loved ones! B-blogging is a good idea too. We out here in SP land are neutral 3rd parties who are just here to support YOU!


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KUNGFOOD 11/2/2008 8:39AM

    I like to take a hand towel, get it wringing wet and slap the bathtub with it until I'm exhausted. It helps to let that volcanic tension to go down the drain. emoticon emoticon

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VANESSAANN83 10/31/2008 12:20PM

    That sounds like my biological family!! I moved, across the country AWAY. Maybe you could consider it?? ;) I was also disowned for a good year ha ha, and now I'm mostly just politely ignored...and it's sweeeeeeeeet. Ahhhhhhhhhhhhhhhhhhhhhhhhhh. Good luck!!!

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VALERIE:) 10/31/2008 10:02AM

    Do we have the same in-laws?? Did I write this blog?!

Just a couple of things going through my mind as I read it!

Vent anytime, we are here to listen!!

♥ Valerie

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