ANNIEONLI   46,080
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Older women

Sunday, January 13, 2013

I have a serious crush on some older women...

emoticon but I do!

I have always looked to the future saying "who inspires me of how I want to look like in the future..." and totally on a superficial level too...

So here are my top two: Reba McEntire and Helen Mirren.

I see them on tv and I just think: boy, these ladies are rockin' it! I wanna be that way when I am older. Reba is really pretty fit for her age (look at her arms - they are nice) and Helen, well, she is just so poised and just "wow." I look forward to seeing how they are dressed at award shows more than the tabloid A-listers!

I don't think I have EVER said anything of "What I wanna look like" on Spark before! LOL I don't post pics of hardbodies as "inspiration"...(good god, if you only know what damage has been wrought on my abdomen from being heavy.. I think I'd be depressed pretty fast if I was putting those hard bodies on a pedestal! I'm just glad to be me!! ... But that is me, and it works for others..so more power to ya!)

And over the last few months....there are some pretty rockin' older ladies here on Spark (and when I say older..I just mean older than me...I am approaching 40 fast, so "older" is just older than me. - please do not take offense) that I have some into contact with and they are pretty darned awesome!!!!

DOING A BIG SHOUT OUT TO ALL THE INSPIRATION LADIES IT THE HOUSE!!!!
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Maybe it's a part of me looking into the future ... assessing where I want to be.. I don't really know if I have done that before or at least not in a long time for me to remember thinking about it, but it is exciting and thrilling and awesome when you really think about it. All that possibility... all that potential!

Cool emoticon

  
  Member Comments About This Blog Post:

NEW-CAZ 1/25/2013 8:59AM

    Adore Dame Helen Mirren, amazing lady. loved this post! emoticon

Comment edited on: 1/25/2013 8:59:55 AM

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SNOOKUMS19 1/19/2013 6:11PM

    Love this!!!! Helen Mirren is my hero!!!! Love the movie Red! There is a sequel coming out this year!

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KANOE10 1/17/2013 9:37AM

    I am one of the older women. The funny thing is that it hits you fast and you find that you are older. Yet I am happier than I have been when I was younger and overweight.

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HEALTHYLU1 1/16/2013 7:01AM

    I loved this post! Helen rocks, and I really like seeing her and other actresses that are not 25 get juicy parts!
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PEACEWYTCH72 1/15/2013 7:15AM

    Helen Mirren in my hero! When I am the age she is, I hope I am rockin' it like she does!

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MNNICE 1/13/2013 3:02PM

    Even on my best day 20 years ago I wouldn't have been able to keep up with the activities of some of the 70 yr olds on here!

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TINAJANE76 1/13/2013 1:25PM

    Helen Mirren's one of my favorites too! She was gorgeous as a younger woman and is a real role model for growing older gracefully and with tons of style. If I look half as good as she does when I'm her age, I'll be thrilled!

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DALID414 1/13/2013 1:21PM

    I admire the previous generations too. I especially don't want to see my decades adding up with medical issues, so it's a good reminder (try) to stay healthy now.

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CELIAMINER 1/13/2013 9:49AM

    Know what you mean! At 56, I look at my almost-80 MIL and think, "I wanna be like her when I grow up!"

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KITT52 1/13/2013 9:08AM

    have a healthy week...

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BROOKLYN_BORN 1/13/2013 9:03AM

    Older is definitely a relative term. On Friday I told a woman in my aerobics/weights class that I wanted to be her in 23 years. She's 88! She can't do all the moves and she uses light weights, but she's still at the gym.


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FLGIRL1234 1/13/2013 9:00AM

    I can so relate. I am approaching 40 too (oh man did I just say that out loud?) and I am trying like heck to age gracefully. Being an overweight old person does not appeal to me. Hmmm I wonder why. P.s. i love Reba. Talk about aging nicely.

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NELLJONES 1/13/2013 8:41AM

    I remember when we weren't supposed to trust anyone over 30, which made us Time Magazine's Person of the Year in 1966. Now that I'm over 60 it's pretty funny. I used to imagine being 60 as 25 with gray hair. Hardly.

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NEW-CAZ 1/13/2013 5:48AM

    You are so right! There are some awesome ladies on here who are an inspiration.

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My awesome day

Thursday, January 10, 2013

OK... I just realized that the very first blog someone new will read on here in the last 4 days was about gas... my gas inducing Colon Blow goo. emoticon Lovely!!!

So yesterday, I had an awesome day.

It was totally not weightloss - maintenance - exercise related either (Hmmm or now that I think about it... was it?) Well, anyway.. It was work related.

I don't reallly talk about work on here, but let me just say this one thing: Change is a-comin' in 2013 and yesterday, my soon--to-be new boss, well, I impressed the SH** out of him! emoticon Oh yes...I said that. He came into the day thinking one thing, and my agenda was something completely different, and guess what, it was just what we needed to do! WOOHOO! Give this girl a gold medal! And it's not like it's going to get easy at all - I am UBER SUPER busy even more so now, but it's all manageable if we take things one step at a time.

So anyway....that was my awesome day. I was awesome. Work was awesome. New boss is awesome. I hope and pray it stays this awesome. Nope....no pressure at all, Pollyanna! emoticon

But I will say this: the universe always tends to balance things out because I walked into my house all smiles and everyone basically turned to me and was like "what?" emoticon "everything has been going nuts here.. so and so fell, this one is a pain with his homework... sorry to bust you bubble when you "galavant" in here, but we got things to do". Hmmmm, gee thanks family - way to kill a girls buzz. emoticon

So I shut up....and got to work... and eventually got an apology at dinner, and I didn't overeat (like I would tend to want to do), and then the day continued to progress into o.k-ness into the night.

Hey - just speaking the truth... awesome balanced out with other people reality is life! LOL Ups and downs are like "peas and carrots."- they just get along.

OK - back to my awesome day.

So my new co-worker was looking at photo's on the wall...past photos. I had already told him that I was maintaining 50 pounds gone..and he kinda didn't believe me.. until he saw the pictures. I also have this bracelet that OAKBORN sent me that says
UNBREAKABLE and he also saw that and realized that I'm dead serious about the whole weight thing.

He asked me if I was "stict" about my eating and I just told him - at 10am, I will be disappearing and cramming a granola bar into my mouth while I work, because I eat when I am hungry and that is the time I am hungry...every single day. emoticon

The look on his face was hysterical and he said, "hey, whatever you need to do".

And I told him about how I was laughing at all the cookies and crap they have at the office.. I told him that it would have been kryptonite years ago, but now it's AOK and I really don't care if it's there or not. Again, I got that pensive nod that indicated, 'Wow , this girl is determined". I just told him it is what it is...and that is it.

It's funny what other people see now that I am thinner and when they first meet me. They have NO idea what's going on in my head (and vice versa right? LOL)

OMG - I didn't think this blog was going to be about weight, and low and behold, here it is again! LOL Won't you ever go away?? emoticon No, I guess not, my dear old nagging little friend!

PS - Just wanted to say THANKS to all the friend-adds I got in the last 4 days - WHOA! is a word that comes to mind. I will try to get to visit you all soon... most likely tomorrow because right now.. oh, life is getting in the way! AAAAAHHHHHH!!! emoticon

  
  Member Comments About This Blog Post:

KANOE10 1/11/2013 7:32AM

    That was a great day for you. I am glad you like your new boss. Yes, it is interesting to meet people who did not know you 50 pounds ago. I am used to those office goodies also and stay away from them! Glad you got your family settled in.

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TASOGAREBAN 1/10/2013 3:03PM

    Your Awesome day was so much better than my Meh day, lol! emoticon

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DALID414 1/10/2013 11:36AM

    No medal, just a emoticon or a emoticon or if you prefer the best SP emoticon, the old emoticon
Ha! Ha! Ha!

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OAKBORN 1/10/2013 10:38AM

    Well you DESERVE every friend-add my UNBREAKABLE friend! You deal with the crises of life with a grace and agility that leaves me in awe of you!! emoticon

Not like I thought you would do anything BUT impress the living daylights out of your new boss! It's what you do and who you are! emoticon

And I loved the Colon Blow blog, it made me LMAO! emoticon

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REBECCATKD 1/10/2013 9:14AM

    Yes, it's going to be a great year -- all-around!
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FLGIRL1234 1/10/2013 7:36AM

    Great job impressing the boss! 2013 is YOUR year girl!
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NEW-CAZ 1/10/2013 7:19AM

    Good for you, glad you had a great day.
Leading by example and spreading the spark- maybe more will give up their crappy eating habits having seen your results! emoticon

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The tale of the mush.

Thursday, January 03, 2013

Ok... so here's the deal. I had bought, more like overbought, 3 boxes of Kashi 7-grain Pilaf a few months back because they were on sale...and I make a soup with it that I lovingly refer to as "Colon Blow" emoticon , well, the the thing is, that soup is good for like, once a year thing or otherwise, you'd feel like this emoticon and then this emoticon and then this emoticon .. ALL THE TIME!

Unless you like that sort of thing... you sick twisted masochist! emoticon

So now I have hubby telling me every so often that there are still 2 boxes downstairs in the basement .. are we gonna use them or not ... (I was hoping that our occasional seasonal house guests, Mickey and Minnie, would find them as a mid-winter treat, but alas, they have not) ... blah blah blah. Now i gotta figure out what to do with them besides Colon Blow Soup.

Break out the crockpot! I read somewhere about overnight breakfast porridge... I look it up...and low and behold, there it is! I follow the directions (mostly) and whallah! breakfast is served. emoticon

And it sucked emoticon

Well, I ate it - OK, I forced myself to eat my half cup serving... it's GOOD for me! I MADE it! I HAVE TO EAT IT!!

But the kids, try as they may, they flat out tried it and hated it.

Exit 2 cups gone to the trash and 6 cups left in the crockpot. emoticon

and I HATE waste... so it's time to redoctor what's left! I will show them! This will be GREAT!

Enter butter, brown sugar, a banana - coat the bottom of a cassrole dish, add 2 cups mush on top and add more brown sugar. Oh yeah...and salt. Even wall-paper paste needs some salt, or so I have learned with this escapade in mush repurposing.

Baked it this morning . .. with not too bad results! I ate it.. again. emoticon Can't even count the butter and most of the sugar because the flavor only penetrated a small bit of the mush-brick that was in my bowl and the rest was laft behind in a liquid form back in the casserole dish. emoticon

So you see... I am SO good right? Colon cleansing goodness... repurposing.. bein' green and economical. Yeah... I got it goin' on! emoticon

emoticon Hold on a minute here.
emoticon What is all this gurgling going on.
emoticon You IDIOT! You forgot about the lentil soup you ate last night, didn't you!
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emoticon You know what the kashi + the lentil soup is, genius? Don't you remember??
emoticon Silly silly girl!!! You inadvertantly made Colon Blow Soup in a 2 day process, but inside yourself!!!
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To say that my insides are rolling, well, how can I describe this nicely... All of you who had kids, remember when they were moving inside your womb? stretching, having hiccups, flipping? Close your eyes, take a moment, think back. Well...um, they ya go... that is what is goin' on! emoticon

OMG!!! Where is my water?!?!?! emoticon emoticon emoticon

I need it! STAT! We need to get this stuff OUT ASAP!

Oh, WHAT HAVE IT DONE! emoticon

My family is going to HATE me later! There is no way around this.. there is no feminine delicacy when one consumes Colon Blow. emoticon

Oh the horror!! emoticon emoticon emoticon emoticon

This is a learning moment for SURE! and I cannot even blame anyone but myself! Suuuure, I can blame the hubby, but what good will that do??!?! Absolutely nothing. emoticon

Oh well... I am sure this too shall pass in due time (literally)... but in the meantime... such JOY! such FUN! This is going to be a fanTAStic day! I can feel it..right here, in my gut!
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  Member Comments About This Blog Post:

BARB4HEALTH 1/9/2013 4:26PM

    emoticon HAHAHAHA!
Re-purposing doesn't always work, but look at the fun you had writing the blog. OK. OK. maybe that was a little Polyanna, but I do like to look for the silver lining in all clouds. And guess what? sometimes it comes up gold!

emoticon for sharing.

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NEW-CAZ 1/7/2013 3:25PM

    emoticon

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REBECCATKD 1/3/2013 8:50PM

    Disgustingly hysterical! I daresay it was worth the Colon Blow just to post that blog.

emoticon (Kashi baby)

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DEE1221 1/3/2013 7:09PM

    you are so funny!!! emoticon

I just cracked when I heard "Colon Blow".

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KITT52 1/3/2013 1:17PM

    hope you are back to regular soon....lol



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ANNIEONLI 1/3/2013 11:06AM

    Glad y'all liked my tale!!

I am trying to make the Kashi "Cleansing" Soup (aka Colon Blow) available on Sparkrecipes..You know...in case you are feeling "adventurous" emoticon I think it takes a while for things to be accepted as public on there, so maybe check back in a few days...

and I think I might be another pound down tomorrow after all is said and done! emoticon

Comment edited on: 1/3/2013 11:22:52 AM

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DALID414 1/3/2013 10:44AM

    Oh no! Eating healthy takes practice. emoticon

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KANOE10 1/3/2013 10:37AM

    That wa a fun blog to read. Now with all of that cleansing maybe the scale would be nice and go down to reward you for your cleansing efforts. I hope you feel better soon!
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Comment edited on: 1/3/2013 10:45:07 AM

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-AMANDA79- 1/3/2013 10:19AM

    emoticon Hope you don't have any bridal showers or tea parties to attend today!!

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OAKBORN 1/3/2013 10:18AM

    You did it again... actually WORSE than usual... I almost did a full on "jeg" (the term given by friends for a peculiar thing that happens to me when I get absolutely, hysterically amused... I generally end up on the floor, catatonically gasping for air making high pitched noises as I attempt to stop laughing). emoticon

I hope you and your colon are friends again tomorrow! emoticon

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ASHPATCH11 1/3/2013 10:08AM

    fun read with all the icons!


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JULIEANNCAN 1/3/2013 9:57AM

    Good job with being creative! I hope you feel better soon!

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I think about food.. every . day .

Wednesday, January 02, 2013

I had a conversation with someone, not to long ago, about how she just didn't want to have to think about food every single day. She knows how to lose weight (been there done that), but once she stopped thinking about food, the weight crept back on. She really wishes she could just not think about food and have it be done.

Good god! Me too!!

But that really is not the case at all.

I think about food every . single . day. Period.

But at least now it's not the 'What am I going to indulge in next" or "what can I eat to make myself feel better" (who knew I was even doing that before??? But I was! Oh yes, I was.) or "omg, I really need to have ______ " because 9 times out of 10, it was garbage I was really needing to "have".

Now it's more like this: "What are we going to eat that is healthy enough for the kids and fast enough so we can get to our next activity" or "Geez, we haven't had that in a while" or "Well, I already overdid it with the salt, I think we are going to go this way for dinner tonight" or the ultimate "I am really close to being in or out of my calorie range for today, and I really want to be on track, so let's skip this and go for that."

See... I still think of food, but it's with a different frame of mind.

Even during the holidays, there is always this little voice in the back of my head calculating the calories of the prior week's "sins". It has become a part of my brain to think that way. Heck, I know for sure how much a slice of bread's calorie count should be for a portion during a meal. Nooooooo...don't worrry.... I'm really not obsessive, it's just that it has become knowledge after tracking food for so darned long!

Don't get me wrong, do I have moments when I don't want to think about food? I sure do! Are there times when I let caution fly to the wind and lower the flood gates? I sure do! Do I sometimes have a blast! I sure do! Do I regret sometimes that I did go out of my "new normal" comfort zone? I sure do!

I would say that 9 times out of 10... I am thinking about food, every minute of the day. It's like guys thinking about sex 90% of the day! LOL OMG I just realized that right here...right now! LMAO!!! Funny stuff...but true!

What I'm trying to say is that you HAVE to think before you do or act or in our case, eat... as with everything in life. This weightloss thing is no different.

Now off I go, to tuck the kids into bed and finish my water so I can get up and pee at 2 a.m. It's like clockwork...I'd miss if it didn't happen, just like tracking my food! LOL emoticon

  
  Member Comments About This Blog Post:

KANOE10 1/3/2013 10:44AM

    Your constant thinking about food has changed to healthy thoughts..like you said what can I make that is healthy and fast for the family., I think about food all day as well. Before I go to a restaurant I have some game plan as to how to eat healthy there. I do cook ahead for meals and lunches which helps. I think this is a good thing..as it was mindless eating of anything that got me gaining weight.

Great blog!

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SWAZY33 1/3/2013 7:34AM

    I'm the same way!! I love that you are now always thinking about food with a healthy spin! I'm trying to the same thing...eat to nourish my needs not my wants!!

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NEW-CAZ 1/3/2013 3:00AM

    I think of the meals I need to prep in a day, then try to forget about it.

Trouble is we women have to plan food for a week, shop for it, put it away, cook it and serve it up.........is it any wonder it's always there lurking in our brains LOL

I think I'd prefer to think like a man emoticon emoticon emoticon

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LYNNA1968 1/2/2013 10:43PM

    I'm with Dalid414, I do the same thing, my breakfast/lunch are already packed. Lol funny
woman = food
men = sex
hmmmm, wonder what's for dinner tomorrow emoticon emoticon

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DALID414 1/2/2013 9:56PM

    I think about food all day too! I'll be eating breakfast and I'm thinking about lunch (usually packed the night before), during my morning snack I'm thinking: how much water have I drank. During lunch: how many calories do I have for my afternoon snack and dinner... It's a never ending cycle. BUT IT WORKS!!

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REBECCATKD 1/2/2013 9:56PM

    I love food...and you're right. Thinking about food as nutritional/healthy/having a purpose changes its image.

Have fun at 2 a.m.! emoticon

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OAKBORN 1/2/2013 9:41PM

    I so understand! I love food! I am a foodie, I love good food, junk food, comfort food, healthy food... and I like to eat. So there it is!

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OJ_2_OK 1/2/2013 9:10PM

    Yes i totally agree, i would LOVE to not have to think about food, but I do, and its better for me that I do. However like you said, its with a different mind frame. What do I need to put into my body to sustain it and be healthy. Not what can i snack on next or what will make me feel better, etc. Although I think its not quite as LOUD of a voice now that I've built it into a lifestyle. Which I am thankful for.

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-AMANDA79- 1/2/2013 9:02PM

    Great post! I try to think of it in chunks. Like planning meals once a week. The key word being try!! I still think about food a lot!

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CHRISTINE1623 1/2/2013 8:40PM

    Ha Ha! I like your comparison about women thinking about food and men thinking about sex! Truth be told....lol

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Everyone's Day 1

Tuesday, January 01, 2013

Why HELLOOOO there!

Welcome to everyone's Day 1!

You have oh-so-many hopes wrapped up into today... into this first month in fact, right? oh, yes... right!

I WILL stay in calorie range!
I WILL EXERCISE for 2 hours!
I WILL NOT cheat or binge at ALL!! So help me!
I WILL drink that 8 glasses of water!

And then... reality sets in like the emoticon

Stomach is growling.

Your mood is emoticon

You see everyone else eating and continuing on like they have been before and it makes you want to emoticon

And then... all those good intentions go emoticon

And then you realize emoticon

And then you get emoticon and emoticon and then emoticon more and then get more emoticon and then....well then, you just emoticon

Nice, huh? Yes, I am that nice to write it down and point it out like the emoticon Advocate that I am... because it is how everyone (ok, maybe 99% of the population right now) is starting off the New Year and that is great and all, but the reality is ... well, the reality of it all is that most people will give up those good intentions before the week ends.

So here I am to give you a reality slap in the face (and me too - I am coming off the whole eat whateverIwantandIwillstartoverintheNewYear state of mind too) but I have some tactics to share after UMPTEEN times of playing this game.. and here they are:

emoticon Try your darnest to stick to your plan

emoticon Drink that water like you are a fish living in the sea and track EVERYTHING! (oh yes, track the good, the bad..and the ugly).

emoticon Be gentle and start slow if you are just returning to working out. A little bit a day makes a bigger difference than you know and you won't burn out as fast if you go whole-hog.

emoticon Time.. give yourself TIME to adjust to changes you are doing. I'd say the first two weeks are the WORST (even for me! I'm expecting some real fun now that I'm back in the proverbial tracking saddle again!)

emoticon Be ZEN about things and don't get nuts when you slip up or go over calories or miss that workout. Imagine the healthy changes as a larger part of a whole...the more good you do, the better than if you didn't do anything at all right? Right. But don't get cocky now...stick to the plan as best as you can.. and last but not least

emoticon FORGIVE yourself if things do go awry... um, and they just might! Expect it, plan to dodge it or alter it to a healthier aspect of how you want to live.. and then move on the way YOU want to do things.

That's all I got folks... I'm right there with you with the tummy already grumbling at 10am, my water bottle by my side, and the plan for Chinese food tonight with the in-laws already altered in my head (with steamed veggies and brown rice for me...ok, and maybe an eggroll - LOL)

So in the meantime: GOOD LUCk!!! Keep on blogging it out... talking here and getting the support we all need (oh yes, we all need this support to be successful at this game) . . and make the most of this brand new year!

emoticon and many happy emoticon to you !! (seriously, has anyone every questioned why there is a mullet emoticon?) Do people actually use it??? emoticon

  
  Member Comments About This Blog Post:

FLGIRL1234 1/5/2013 10:44AM

    I laughed out loud on the mullet thing. Great blog~

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KANOE10 1/2/2013 10:02AM

    That was a great blog and made me smile. Everyone needs a reality check to get back on track and stay healthy. Great advice to get us moving! Thanks for the energy boost!
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ANNIEONLI 1/1/2013 9:22PM

    Awww!! Feel better!! Keep on that soup and rest thing for a while until you feel up to snuff to have that Day 1!
emoticon Is this soup? or is it spaghetti? Well, right now...it's SOUP!

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-SHOREIDO- 1/1/2013 2:34PM

    Sorry I can't join the party. I'm feverish, I ache. The chills etc etc..need I say more I'm just doing the soup thing and thats that.
Happy New Year to all and to all a good night : ) Achooooooooo (that too) emoticon

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DALID414 1/1/2013 1:29PM

    emoticon at emoticon

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REBECCATKD 1/1/2013 11:28AM

    When I first looked at your blog, I thought those insane resolutions in caps were YOUR resolutions -- and I was about to fly to NY and get you an intervention!! Then I kept reading --whew! -- and loved how you corrected the insanity one step at a time.

Small victories...a ten-minute toning workout here, doing squats while defrosting meat there... this is how we do it.

Happy 2013 to you!

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NEW-CAZ 1/1/2013 10:37AM

    emoticon too true Annie
thanks for the giggle
Happy 1st day of 2013 emoticon

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OAKBORN 1/1/2013 10:35AM

    You always help me start my day in the best way... and the year of too!

emoticon WINNING!

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-AMANDA79- 1/1/2013 10:28AM

    Thanks for making me giggle this morning with the new years smiley phases! Very accurate!

I use the mullet here and there. emoticon He's getting a little thin on top, though! Poor guy...

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