Friday, January 24, 2014
In between graduation (December 20) and New Year's Day I ate pretty awfully. I got back on track, and have been on track since, but things aren't really working.
I have been eating well lately, but my scale keeps going up. Like, not even staying the same, but actually going up. It's really discouraging, even though I know that I should just keep eating well and exercise more and things will level out.
Wednesday, October 02, 2013
I'm participating in a fall challenge with one of the Sparkteams I belong to, and this week's challenge was to write a blog post about my goals.
I would like to make exercise a bigger part of my life. I have been doing well at eating better and keeping my emotional eating in check, but I would love to have exercise come that easy to me as well.
I would like to be kinder to myself.
I would like to manage my time better. I have a lot of schoolwork that I leave until the last minute and don't want to do that anymore.
I have a pair of size 14 jeans that I can button and zip up, but I would like to be able to actually wear them outside of the house by the time I graduate (December 20).
Monday, September 09, 2013
I'm feeling a bit unmotivated lately, so I think I'm going to set some rewards that I can earn when I meet certain weight loss goals.
230: Relaxing at home spa night
210: $30 on makeup
180 (ultimate goal): $50 on makeup
I don't want to spend too much money, even though these goals won't be reached within like, a week of each other, so the pedicure, massage, and facial I will get at a beauty school, which is a lot less expensive.
Thursday, September 05, 2013
I ate too much today. Knowingly.
I had a bagel and cream cheese for breakfast on my way to class this morning, which wasn't too bad. I had class all day, and didn't eat anything until I got home. I'm finally able to eat real food again after my tonsillitis, so I was excited to eat real food, and I went overboard. I was super hungry because I hadn't eaten between 10:30am and 6:30pm, so I went to Raising Cane's and got two combo orders. I'm not sure why. I regret it now, but there is nothing I can do. I'll just do better tomorrow!
Saturday, August 31, 2013
My throat mostly feels better, but I'm still sick. I haven't eaten anything that requires chewing in a week, and I am so sick of soft foods! I'm still weak, mostly because I haven't been eating/drinking enough, but I can't get anything down and have no appetite. It's a vicious cycle.
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