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Accountability

Thursday, August 14, 2014

Yesterday was the kind of day I'd like to have each and every day. The exercise was challenging and the nutrition was right on. On target for a super week. HOOAAA!!

  
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PUPPIES4ME 8/17/2014 1:17PM

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LIVIN4LISH 8/14/2014 11:01AM

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ROBBIEY 8/14/2014 8:45AM

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Accountability

Wednesday, August 13, 2014

After 7 days and 480+ miles of cycling, as part of RAGBRAI, and 7 days of vacationing in Cabo San Lucas, I'm back to my normal days of cycling, training the dogs, watching my food intake, and loving life. Looking forward to my 9th "Hotter than Hell 10" bike ride in 2 weeks. HOOAAA!!

  
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LIV2RIDE 8/18/2014 2:03PM

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TUDAFD 8/14/2014 12:04AM

    All I can say is Wow! :)

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SQUIRRELMOMMA1 8/13/2014 1:54PM

    emoticon Fantastic!

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PUPPIES4ME 8/13/2014 9:35AM

    emoticon you're back emoticon You are AMAZING. One big power house of strength and energy! emoticon

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SKINNYPOWELL1 8/13/2014 8:36AM

    480 miles, WOW. You are kicking butt, good job my friend.
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I'm Back

Sunday, August 10, 2014

It's been a while since my last post. Boy, hit's been a very busy and super enjoyable time. First odd, I did RAGBRAI and met up with some friends and made some new ones along the way. After 7 days of cycling, I did 480+ miles. Day number 6 was the toughest ride OI had ever done. It was pouring down rain during the first 50 miles , with wind and hills added in. Saw many folks SAG in, but I was very determined not to allow the conditions to have me give in. After the ride, I visited family and an old friend that I had not seen for over 20 years. God, it was good to see him and his beautiful bride. Just two days after getting home, we took off for Cabo San Lucas where we enjoyed the sun, the beaches, the food, and the people. Cabo was sort of a reward for my wonderful Cuchi, who took care of all while I was doing RAGBRAI. She and our son mentioned that it was their best vacation ever. So, overall, myself and my family have had a busy, but wonderful time. Now, I'm back and have 2 weeks to get it together and take off for the "Hotter than Hell 100" bike ride at the end of August. HOOAAA!!

  


Accountability

Monday, July 07, 2014

Sure was a nice 4th of July weekend. Was able to enjoy it with my granddaughters and had a ball. Of course, after handing them off to the Moms I had to lay down and nap for 1.5 hours. No cycling while they were with us, but would not have been able to ride anyway. One of my tires had acrack and the new spares that I had saved for social rides, require brake adjustment. So, today I'll take care of that and do a hot afternoon ride. Hope that my Buds had a great weekend. HOOAAA!!

  
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LUVS2BIKE101 7/7/2014 10:10PM

    Glad you enjoyed the holiday with family. How long before the grandchildren join you for a ride? Happy trails!
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PUPPIES4ME 7/7/2014 8:10AM

    Sounds like you had a wonderful time with the grandkids. Enjoy your ride later in the day!

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Accountability

Tuesday, July 01, 2014

June was a good month overall. However, for july I'm going to tone SPARkPEOPLE down a bit. I believe I'm spending way too much time getting callouses on my butt. So, the hope is to get more reading done and more household activities out of the way. Hang tough. HOOAAA!!

  
  Member Comments About This Blog Post:

PUPPIES4ME 7/2/2014 8:21AM

    All the best my friend.

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SQUIRRELMOMMA1 7/1/2014 12:29PM

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RIDLEYRIDER 7/1/2014 7:19AM

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