| |
|
BLC-ADMIN's Recent Blog Entries
|
 
Friday, January 25, 2013
We committed ourselves to all of you to DECIDE to do something, and we're committed to following up so you can see how we did! Accountability, we believe in it!
TERRY (TEKRU1)
 Terry (TEKRU1): "OK, the thing I've been struggling with for the last year, unsuccessfully, is giving up diet coke - my DECIDE is to go without one for at least one day!"
 Terry reports that she is STILL Diet Coke free!!!
NICOLE (FITLIKENIC)
 Nicole (FITLIKENIC): "My Decide : FIND a Walk friendly 1/2 Marathon and register for it! No more being worried I'll not be able to do it, or will run out of time."
Nicole says: "Looking like Denver Rock N Roll Half or Amica Seattle, still chatting bout the dates but narrowed down (I think), LOL. Just need to confirm vacation is available, then hunt up accommodations."
JEN (JENS_DOIN_IT)
 "I am going to DECIDE to get up earlier! I talk about it, but I don't. STARTING NOW....I WILL DECIDE to get up earlier in the morning! I sleep BEST in the mornings...sleep horribly at night so 9am is my goal to get up for this challenge."
Jen reports: "I was up every day before 9! " (Now to work on getting in more quality sleeping hours!)
MEL (MGJARVI)
 "I just registered for the Flying Pig Marathon Relay. I haven't used a training plan or ran on the weekends since last September. I will decide on a plan to follow to train for the race *AND* I will actually run on the road (OUTSIDE) this weekend regardless of the stinking January weather!"
Mel says "I printed a program and did it JUST in time! It fits in PERFECTLY with the race date! I've stuck with the plan, INCLUDING that quality time spent on the road Sunday with my audiobook, it's great to hit the ground running again!"
 How did YOU do?! We were overwhelmed by the positive responses and encouragements offered to our blog. We were so proud of the decisions you were making for YOU, too. The BLC community just ROCKS!!!
Thursday, January 17, 2013
Here we are, prepping for the FIRST BLC-WIDE WEEKEND CHALLENGE and it's a good one!! With the theme being JUST DO IT, we're ready to DECIDE to DO IT!!
As you know, one component is to DECIDE to just DO something. ANYTHING, this is a very personal choice. You're setting your OWN goal for what YOU know you need to do. Something that's holding you back. Something that you think you CANT do. Something you've been told you CANT do. Anything that you feel too old/heavy/silly/etc to do. Just Do It!!
We wanted to share with everyone what OUR personal DECIDE goals are for this weekend!
Terry (TEKRU1): "OK, the thing I've been struggling with for the last year, unsuccessfully, is giving up diet coke - my DECIDE is to go without one for at least one day!"
 What do you think guys? I know she can do it, let's encourage her to go 1 day, and beyond! Tell her how you broke YOUR soda habit!
Nicole (FITLIKENIC): "My Decide : FIND a Walk friendly 1/2 Marathon and register for it! No more being worried I'll not be able to do it, or will run out of time."
Go Nicole!! There are LOTS of options, we can't wait to hear which one you pick!
Jen (JENS_DOIN_IT): "I am going to DECIDE to get up earlier! I talk about it, but I don't. STARTING NOW....I WILL DECIDE to get up earlier in the morning! I sleep BEST in the mornings...sleep horribly at night so 9am is my goal to get up for this challenge."
Maybe Jen would benefit from hearing some of your strategies for sleeping well and waking rested. Good luck Jen!
Mel (MGJARVI): "I just registered for the Flying Pig Marathon Relay. I haven't used a training plan or ran on the weekends since last September. I will decide on a plan to follow to train for the race *AND* I will actually run on the road (OUTSIDE) this weekend regardless of the stinking January weather!"
If it's cold in Kentucky on Sunday, she may need a poke or two! Maybe we can follow up with her on Monday to see if she stuck to it!
What about YOU? What are YOU going to DECIDE to go ahead and JUST DO IT?! Leave us a comment, we'd love to hear about it!
Tuesday, May 17, 2011
Are you or someone you know interested in Joining our BIGGEST LOSER CHALLENGE? Then have I got News for you! You can now Join our MAILING LIST and be among the first to Know when Updates are Available and more inportantly when Sign-Ups will open for the next Round. Since this Challenge has limited spaces avaialble...you will have the Advantage! 
This Team is for INFORMATIONAL Purposes ONLY. PLEASE DO NOT MAKE NEW THREADS. Be certain to SUBSCRIBE to the TEAM SPARKMAILS to receive the most current information directly in your inbox. Be among the First to know when the Next Round will begin. CURRENT Registrations are Now Closed. Next Registrations will begin toward the end of August. Just sit tight for now, and we will contact you via SparkMail as soon as we begin OPEN REGISTRATIONS
If you have any questions just ask...I'm here to help~
Click on this link to join our MAILING LIST.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50602
Monday, March 21, 2011
BLC16 NEWBIE SIGN-UPS ARE NOW CLOSED
Wednesday, March 16, 2011
NOW OPEN ENROLLING TIL SPACES ARE FILLED. Won't be Long so Click on the link Now to see what it's all about.
We are the BIGGEST LOSER CHALLENGE in our 16th Round...More fondly referred to as the BLC16!
We will Supply you the Tools to Help Keep Your FOCUS and Working toward Your Goals of Better Health and Wellness in 2011.
This is a 12 Week Challenge Comprised of about 20 TEAMS, made up of approximately 25 Challengers per TEAM.
We Recognize Our Weekly Individual BIGGEST LOSER and TEAM BIGGEST LOSERS. Results of ALL Challengers posted Every Week so you can Track your Own Progress and that of your TEAM.
You can Expect to make Friends, Increase your Support Network and your Chances for SUCCESS.
There are Several Small Challenges to help Keep you FOCUSED and Striving Toward your Personal Goals, both Intra-Team and Inter-Team Challenges.
We have Teams for just about any personality. Teams are either FITNESS Based, NUTRITION Based, ACCOUNTABILITY Based, or INFORMATION Based.
There is a Complete List of TEAM PERSONALITY PROFILES so that You can decide Which TEAM is BEST for YOU!
We pride our Challenge on taking it slow and steady...1 - 2 pound losses per week. One Glass of Water at a Time, One Healthy Choice at a Time, One Drop of Sweat at a Time, 12 Weeks at a Time.
Join us in the SPRING and Find the NEW YOU!
~~~~~Challenge Begins April 13, thru July 6th~~~~~
SIGN-UPS OPEN NOW!
Sign-Up Before All the Spots are Taken.
This TEAM is only PUBLIC Until all Spaces are Filled. Then we will Go PRIVATE.
Don't let this Opportunity pass you by.
Here's the link to the Sign Up Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=49555
1
2
Last Page
|
|
Get An Email Alert Each Time BLC-ADMIN Posts
|
|
Member Comments About This Blog Post:
job all of you!
you set the example! 
for sharing ... AND a BIG 
i have been diet coke free since last august the 26th keep it up you are on a streak there.
proud of you jen
us and we will keep surprising you!
job you all inspire me to push harder my just do it is to exercise for at 100 min a week and keep track of my intake on spark i,m working at both of these but i,m not there just yet thanks for all the help and for the dedication you all have to the BLC 
Leaders!!
for YOU!
You will not regret this decision....I made the same one 4 years ago and I'm in love with water!...My body thanks me too! 
's! 
I need to start waking up earlier too - would make my mornings so much less stressful! Let's DO THIS! 
here you come! You got this!!! Even on cold day's we will be there to carry you (not literally LOL) but help you push yourself to train!
migraine city.
and print off your training program and JUST DO IT! Who are you doing the relay with? Hook up and make it a weekend date. Most training plans will have weekday training and one long training day on the weekends as a "group". You've got this! 
