BOMBSHELLY   21,589
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BOMBSHELLY's Recent Blog Entries

Oh Yay

Friday, January 17, 2014

I got the letter in the mail today. The one from my husband's employer, informing me of how lucky I am to have the great opportunity to improve my health by working with the care management team this year to set some goals. My "health issue" listed on the letter? WEIGHT.

Thanks, yeah - I knew that. Now, there will be a financial consequence for failing to meet my goals. Somehow...I'm not feeling so 'lucky'.

Nevertheless - I shall press on.

  
  Member Comments About This Blog Post:

BRAINYBLONDE5 1/17/2014 2:39PM

    this health insurance stuff is RIDICULOUS. how is it that a certain number defines anything! keep doing what your doing, and it will all fall into place! emoticon emoticon emoticon

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CODEMAULER 1/17/2014 1:18PM

    I dunno, it sounds like a pile of something you wouldn't want on your shoe...

Corporate healthcare initiatives are SO not my thing!

Set your goals and make your own progress; good living is the best revenge!

emoticon

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STODD251 1/17/2014 12:15PM

    Hey, at least it'll be some motivation to achieve your goals! But I still think that's crazy for them to do that.

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ONEKIDSMOM 1/17/2014 8:24AM

    Believe it or not, fear of this kind of thing is at least PART of my motivation. I'm in my fourth year of maintenance... my work place started doing the "wellness" thing about... four years ago? Yep. Weight is no longer on their list for me.

You'll never guess what risk factor comes up, year after year, and it has me rolling on the floor each time: "age". emoticon Stay strong!

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Lazy Blog Post

Monday, December 30, 2013

I need one more point for a bonus spin on the Sparkpoints wheel. So, I'm posting this blog. Lazy, I know. Tomorrow's will be better.

  
  Member Comments About This Blog Post:

CODEMAULER 12/30/2013 4:21PM

    I find tracking food to be the easy/lazy way to get a few more points. emoticon

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FEMISLIM 12/30/2013 2:58PM

    Good.

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Wow - it's been over a month!

Saturday, November 02, 2013

Gosh, I've sure not posted in a while. Had a couple weeks of great healthy living, then I got a cold and an ear infection and totally wasn't feeling it any more.

I'm on the mend now, and after two days of hogging down Halloween candy like a goofball, I'm ready to:

1. Pack it away in an inconspicuous place
2. Remind myself that it belongs to my children, and it doesn't matter if they won't notice a piece missing here and there
3. Dust off the treadmill
4. Get back to swinging the kettlebell
5. Spend more time here, sparking, than on Facebook!

Today:

No Halloween candy
8 glasses of water
Record what I eat
10K steps on the Fitbit

Go!

  
  Member Comments About This Blog Post:

CODEMAULER 11/2/2013 4:25PM

    Glad to know that you're back to healthy; colds and ear infections are a bummer!

emoticon

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COOP9002 11/2/2013 1:23PM

    Excellent job!

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MIZPAM25 11/2/2013 12:32PM

    emoticon emoticon emoticon

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DFOLKARD 11/2/2013 11:05AM

    emoticon

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JOHNMARTINMILES 11/2/2013 10:57AM

    Stay the course and

Make Today the greatest day of your life

emoticon Until Tomorrow!

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WALLINMW 11/2/2013 10:57AM

  Stay motivated!

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KRICKET57 11/2/2013 10:57AM

    Good luck! Here is hoping things stay on track.

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More Fit By Spring

Monday, September 30, 2013

Today, my 'More Fit by Spring' goals are:

- drink 8 glasses of water
-stay within calorie range
-12,000 steps on my Fitbit

  
  Member Comments About This Blog Post:

MATTEROFHEART 9/30/2013 8:56AM

    emoticon

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Today's Challenge - No TV?

Thursday, August 15, 2013

I've not sat and watched TV in weeks. I watch others in my family sit and watch TV while I'm cleaning the kitchen, doing laundry, putting away the groceries, and on and on and on.

Staying away from the computer, however, now THAT would be a challenge for me. Hmmm...in fact, I really don't think I could do it. Limit - yes. Keep away from it entirely, probably not. Guess I should try it tomorrow.

Don't want to.

But I will.

  
  Member Comments About This Blog Post:

ONEKIDSMOM 8/15/2013 6:58PM

    Good luck. I had a tough weekend with limited access, but there was so much else to do, it was OK.

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