Monday, June 23, 2014
I recently read a Spark Article about keeping a journal while you are on your Weight Loss journey. Deep down I have always wanted to do this, but somehow things get "lost in translation" and I end up giving in. My many attempts have been notebooks, Blogspot and even here on Sparkpeople.
So, I have now decided to pick up where I left off, and continue marking milestones etc etc. However, I am choosing not to blog about it, but rather create a folder on my computer, and write daily entries there.
That way I can keep it personal, and if I feel like I would like to share, then it will be easier than if I had to retype it.