Friday, July 12, 2013
Yesterday was Day 7 of the ab challenge - 40 sit-ups, 20 crunches, 20 leg raises and a 30 second plank.
I am finding that, although difficult, each progressive day does not feel that much more difficult than the day before. I assume that means my abs are getting stronger. I'm still hating the leg raises but they must be doing me some good. Rest day today.