Friday, May 24, 2013
This morning I attended the 6:00AM Crossfit class at our gym... I am very fortunate that one of my former students and her finace are very dedicated and educated when it comes to this form of fitness... So today being my FIRST day... she came and worked side by side with me for the entire program!! I am not very good when it comes to certain moves, exercise, which she knows.... she was so patient with me... the student has become the teacher!!! :) However, I'm not sure if I could've gotten through the workout without her... my kids purchased me a 30 day Crossfit package... during this thirty period I shall see if it's for me or not... I LOVE to work out... but also like to ENJOY what I'm doing... not sure I can say I enjoyed it today, but I certainly enjoyed working with Lori.... perhaps my attitude towards Crossfit will change as I endure..... The workout was supposed to be 40-60 minutes... it took me an hour and twenty minutes... I'm okay with that... afterwards I stopped by our park and got an almost six mile walk in... :)
Has anyone else tried Crossfit? I would love feedback!!!
Getting ready to hit the showers, as I have a lunch/playdate with one of my six year old grandsons at 11:00 today!! Love summer time!