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Food for thought!!!

Thursday, November 24, 2011

Love yourself enough to do whatever it takes to be the best you can be.

I chose this quote for today, as a reminder to myself to be mindful of not only what I eat but what I do day in and day out... so that I can be the "best" I can be!

Have a blessed day! emoticon

  
  Member Comments About This Blog Post:

GOOSIEMOON 11/24/2011 9:09AM

    Loving yourself is a wonderful way to celebrate Thanksgiving with gratitude and joy!

Happy Thanksgiving!

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MILLIEMILAGROS 11/24/2011 8:47AM

  That is so very true. Sometimes as a parent you forget to take care of yourself and as for me now that my kids are old enough its me time ;o)

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Wise words...

Wednesday, November 23, 2011

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.- John F. Kennedy

What a great quote for today and the rest of this wonderful season! It's not enough to express our gratitude we must choose to live a life of gratitude!

Blessings!

  
  Member Comments About This Blog Post:

IDLETYME 11/23/2011 4:47PM

    Great quote and something for us to live by! emoticon

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COOP9002 11/23/2011 11:36AM

    Good word. thanks for sharing.

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ILLINITEACHER52 11/23/2011 10:19AM

  Yes! Words mean nothing without the actions to back them up!!!

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NANCYBOAT 11/23/2011 8:09AM

    Love that quote - thanks for sharing it!

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Thanksgiving Exercise Challenge

Tuesday, November 22, 2011

In effort to boost the amount of exercise I will be accountable for during this busy week, I decided to join MichiganLori's exercise challenge! I have committed to getting at least 300 minutes of exercise this week! Which means I'm going to have to pick up the pace the next few days, as ALL the kids and grandbabies will be here from Thursday on, which is AWESOME, but means less time for hitting the gym, riding the bike or simply going for a walk... So, yesterday I did 80 minutes at the gym, going to try for at least 90 today! Love, love, a challenge! :)

  
  Member Comments About This Blog Post:

MICHIGANLORI 11/22/2011 7:18AM

    emoticon Enjoy your grandbabies!!!!

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End of the NASCAR season...

Sunday, November 20, 2011

It's hard to believe that the last NASCAR race of the season is going on even as I type this!!! Where has this year gone? Does it seem like this year's racing season was short to anyone else out there? There's only 34 laps to go and this season will be in the books, so to speak!!! Hopefully my driver will be off the win, but even if he doesn't, I'll forever be a NASCAR fan!

Everyone have a wonderful evening!

  


Up a bit....but all is well...

Friday, November 18, 2011

I weighed in a little while ago and discovered I'm up .6 tenths of a pound and although I'd much prefer a weight loss, I am not going to stress, as I know how easy weight fluctuates. I will continue on my path of living a healthier life and wait for the scale to catch up!!

Everyone have a terrific day!! emoticon

  


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