We were blessed with a nice rain last night, which really helped to cool things down... so this morning, I was really eager to get my bike ride in... I left the house a little after 7:00 and spent the first half an hour or so riding in fog... it was beautiful... the cooler temps made my ride so, so nice... I ended up riding 15.09 miles in 1:30:40!!!!
I really enjoy Zumba and the gym, but the time I spend ALONE on my bike is AWESOME!