BUSYGRANNY5   226,015
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BUSYGRANNY5's Recent Blog Entries

Health Fair Results

Saturday, November 10, 2012

Our school hosted a health fair for our staff yesterday afternoon in our gym; which made it very convenient for everyone to attend! Here were my results..
Blood Pressure: 115/70
Blood Sugar: 74
Body Fat: 33.5% BMI 26.4
Flexibility/Mobility: I scored excellent in ALL areas.

Although I need to lose another ten pounds do be at a healthy BMI and get my body fat down to 30% or less, I am still very pleased with my results!!! When I first made the decision to get healthier my BMI was 43..:)

  
  Member Comments About This Blog Post:

STHAX10 11/10/2012 3:21PM

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IDLETYME 11/10/2012 10:12AM

    Congratulations on your great results!!! emoticon

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LABRATIAM 11/10/2012 8:30AM

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GOLFGMA 11/10/2012 8:14AM

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PICKIE98 11/10/2012 7:38AM

    Great numbers,, you are doing great!!! I hope you ate afterwards,, that blood sugar was kind of low!! I am jealous of that beautiful blood pressure too!!

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1935MARY 11/10/2012 7:21AM

    This is awesome. Two thumbs up. emoticon emoticon

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A good life...

Friday, November 09, 2012

A good life is when you assume nothing, do more, need less, smile often, dream big, laugh alot, and realize how blessed you are.-Anon

I borrowed this from a spark blog... I think it's right on....

Have a great day!

  
  Member Comments About This Blog Post:

PEGGYR6 11/10/2012 8:31AM

    That is so true emoticon

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STHAX10 11/9/2012 9:27AM

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WELLNESSME09 11/9/2012 7:36AM

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LIFETIMER54 11/9/2012 7:19AM

  Right back at you.... emoticon

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JFK Quote.

Thursday, November 08, 2012

Things do not happen. Things are made to happen.
John F. Kennedy

Love this one!!!

  
  Member Comments About This Blog Post:

GOLFGMA 11/8/2012 3:15PM

    I believe things happen according to God's will and purpose.

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COOP9002 11/8/2012 10:45AM

    Thanks for sharing.

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JOANNS4 11/8/2012 7:53AM

    How true it is! emoticon

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IDLETYME 11/8/2012 7:45AM

    I believe that one. Things happen because of our actions!! emoticon

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Elvis Quote..

Wednesday, November 07, 2012

"When things go wrong, don't go with them."- Elvis Presley

Just a reminder that one "bad" choice/event/day doesn't mean all is lost...

Day by day, step by step...

Have a great day!

  
  Member Comments About This Blog Post:

STHAX10 11/7/2012 12:18PM

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BROWNCOFIDDLER 11/7/2012 9:45AM

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IDLETYME 11/7/2012 9:23AM

    Yesterday and today make it hard for me to be cheerful!!!!!!! emoticon

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POLSKARENIA 11/7/2012 7:56AM

    Brilliant quote, and I couldn't agree more with the sentiment!

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Election Day!!!

Tuesday, November 06, 2012

Election Day 2012 is finally here! I'll be at the polls bright and early expressing one of my American rights and responsibilities by VOTING! Hope you do too!!

Happy Election Day!!!

Have a great day!

  
  Member Comments About This Blog Post:

STHAX10 11/6/2012 10:17AM

    emoticon I voted early!!!! emoticon

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GOLFGMA 11/6/2012 8:32AM

    I will get to the polls today but no matter who wins God is still in control and that soothes my mind. Ready for the ads and whooplah to be over! emoticon

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