Kick Off

Monday, October 27, 2008

Ok, so today was the big weigh in. My team has a few less pounds to lose, but I still feel we can win this thing. We are motivated and determined. Aside from what the scale told us, we all measured our hips, waist, thighs and arms as well. Cause I know that sometimes it is inches and not pounds we lose. Wish us luck!

  

Trying something new

Monday, October 20, 2008

So, I am recruiting my co-workers, because I can not do this alone. We are going to do a Biggest Loser competition to kick ourselves into gear. I will be back to writing down what I am eating and hope to fit in some sort of exercise. Wish me luck.

  

Seriously

Monday, March 10, 2008

Every day I say "Today is the day" and I always fall off the wagon at dinner time. Like today for example...I ate well for breakfast and good for lunch. But - I am hungry. So, when I get home the kids will add stress to my hunger and I'll start eating crap. I need to get back my will power. I used to be SO good. I really can not stand how I look and I DO want to change it. I just need to stop 'stress eating'. Anyone else have this issue?

  

  Member Comments About This Blog Post:

UP4MORE 3/10/2008 2:48PM

I had this issue - I got rid of all the junk food in the home. Seriously - my boys are teens - if they want junk they can get it outside of the home - and occasioanlly I buy treats so they do not feel so deprived! Other than that if the food is not clean - it is not in my home. My whole family is benefiting from the changes I made. As for the snacky pains before dinner - move your dinner up - eat a snack before leaving work - something healthy like yogurt and granola or fruit. OR try drinking water - some people say this helps - I drink so much I couldnt tell ya these days! You can do this - you know what your triggers are - now figure out a way to beat em!

Hunger

Wednesday, February 27, 2008

I have been extra hungry this week. I can do ok while I am at work, but the minute I get home I am STARVED. I have also been lazy. I have yet to get on the treadmill this week. I have exercised, but I have no desire to go to the basement and get my butt walking. I keep telling myself to get up early and do it, but I am so tired when the alarm goes off at 6, that 5:30 seems impossible.

  

So mad!

Monday, February 25, 2008

I fell of the wagon this weekend. I started to pick myself back up late yesterday. I managed to work in two 10 minute workouts - but I ate WAY too much. I did not lose any weight and I feel like crap. Time to start ALL over again.