CARILOUIE   83,728
SparkPoints
80,000-99,999 SparkPoints
 
 
CARILOUIE's Recent Blog Entries

Routine, schmoutine.

Tuesday, June 07, 2011

I'm not writing this as good or bad, just as it is.

It's the end of the school year, and I am feeling BLAH. BLAH like I don't want to cook, blah like I don't want to work out, and BLAH like I don't want to get into any sort of routine.

I am not excited about my farm veggies, I can't seem to get excited about anything.

My sleeping is all over the place - I'm exhausted when I come home, so I crash for a while, and then I don't go to bed until late. I get up early, not having 8 hours of sleep, and the cycle begins again.

I kind of feel like just sucking it up for another week - school is out soon, and then I can finally focus on myself. My mind is preoccupied with getting the house ready to sell (our paperwork should be in Nova Scotia by Thursday! Keep your fingers crossed that they let us in to Canada!). It's hard for me because I can't do anything about the house right now while I'm working - I can't get stuff ready, I can't make important phone calls (well, it's hard during the day), and it always feels like I'm waiting for SOMEthing to happen before I can go on to the next step.

So do I just suck it up and count down the days until school is over? It *would* give me a date to look forward to... sigh.

Off to pick up honey from work.

water water water

  
  Member Comments About This Blog Post:

AARONSGIRL420 6/7/2011 10:22PM

    If you don't want to work out, just take a walk. I walk as often as I can and it does great things for the clutter in my brain. The exercise benefits are an awesome bonus :)

Report Inappropriate Comment
MANDUCIA 6/7/2011 10:07PM

    I find that when I eat something high in refined sugar it makes me crash like nobody's business, so watch out for that! But everyone has their ups and their downs, just know your spark friends are here to support you! You will ride this one out and find a healthy routine again soon! emoticon

Report Inappropriate Comment
CHEPRBYTHEDOZN 6/7/2011 9:50PM

    go for the exercise,Carrie. At least do that b/c it will help you deal with day to day...it might also help you make good (better) food choices. One day at a time...why are you moving to Canada? did I miss anything?

Report Inappropriate Comment
JONICACALDWELL 6/7/2011 9:29PM

    I'd work on the diet OR exercise, either way it should help you sleep and then you will have a head start on your summer! You can do it!

Report Inappropriate Comment
LOTUSFLOWER 6/7/2011 8:57PM

    Hang in there emoticon

Report Inappropriate Comment


sun!!!

Monday, June 06, 2011

I love almost all weekends. But this past weekend seemed more like a weekend than any other recent ones. Yay! It's been busy around here...

- Our couch broke. Like actually BROKE. We have (had) a wooden frame futon, and I think it was Thursday? Friday? when Brad sat back on it funny and the end just busted. Busted beyond repair. So yesterday we went out and bought ourselves a new couch. It comes on Wednesday. Yahoo!

- We have all our paperwork to send to Canada!!!!! Saturday afternoon I picked up the last of it, and today Brad is going to send it to Nova Scotia. It's been a long time coming, but it's finally happening! So exited!!! (It's getting send out UPS because of the postal strike.)

- I planted a bunch of flowers yesterday. They sure make the front porch look more inviting! I also trimmed some bushes that were getting ready to eat the front porch.

- Last night was Mexican night. Brad grilled some skirt steak and we had some delicious tortillas. Fresh farm strawberries with ice cream for dessert.

Today:
- water water water. I did not have enough yesterday, and I'm feeling sluggish this morning.
- Stick to eating what I have at lunch - no random snacks.
- Have some soup or stir-fry for dinner - haven't decided yet.

Have a super day!

  
  Member Comments About This Blog Post:

SOUTHGOINGZAX 6/7/2011 12:46PM

    Mmm-hmm...sure, Brad sat on it funny. emoticon

Report Inappropriate Comment
JUSTBIRDY 6/6/2011 2:43PM

    looks like you are sticking to your plan

Report Inappropriate Comment
GOEGIRL 6/6/2011 8:12AM

    Wow, sounds like an exciting weekend indeed!!!

and YAY!!!! Canada!!!!!! We'd be so lucky to have you.
emoticon

Report Inappropriate Comment
KIMBIES1124 6/6/2011 8:07AM

    I was so happy to see the sun this weekend. We had my son's graduation party on Saturday, so it was extra nice to be able to have it outdoors! Now it looks like a couple of days of 90 degree weather with sun and back to cold and rainy...

Report Inappropriate Comment
PINKCOCONUT 6/6/2011 7:53AM

    YAY!!!!! Canada!!!!!!!!!!!

Our wooden futon did the exact same thing so now we finally have a grown-up couch! :)

Report Inappropriate Comment


Food is not a reward...

Thursday, June 02, 2011

but I do use it to bargain with myself.

Maybe it's from being around 5-8 year old kids all day... I don't know. But here's what tonight's trip to the grocery store sounded like inside my head.

*Walking into the store "man, I'm really hungry. Just a little bag of chips."
*Walking toward the fruit "if I get some good fruit for a salad, I don't need the chips."
*Walking past the chips "A few chips won't hurt."
*Walking away from the chips "But I really want ice cream. So no chips."

I ended up getting a box of Blue Bunny Chocolate Lovers Champ Cones. And I'm thrilled. And I'm going to have one with no guilt tonight because I stopped eating my dinner when I was full - I thought "this pork chop is going to taste even better tomorrow." And I packed it up for lunch.

The Champ Cone is still bargaining with me - write a blog and then I can have a Champ. Clean up the kitchen and I can have the Champ (the same one, I just like to delay the deliciousness). And I will probably do one more thing before I eat the Champ.

Tonight was a big step for me. I have been eating so horrible lately... tonight I was determined to break that cycle. And I know that an ice cream cone isn't health food, but I'm working really hard to make sure I'm not cutting things out, but instead focusing on foods I really want. Like I really want some ice cream. If I would say "no ice cream!" then I know that some day really soon I will devour an entire tub or two of Ben and Jerry's Cinnamon Buns. I didn't really want chips tonight - my dinner was much better.

Salad with black beans and blackberries, quick vinaigrette
Grilled pork chop (YUM), asparagus (from the farm!) and baby potatoes. Mango chutney on the side. I found a great all-natural chutney in the Indian aisle at the grocery store - nothing funny in it and the first ingredient is mango! Not sugar! Wahoo! I was kinda proud of myself for holding out for the grill. It was totally worth it.

I need to find some motivational stuff to read tonight... maybe while I eat my Champ.

  
  Member Comments About This Blog Post:

SOUTHGOINGZAX 6/5/2011 9:58PM

    All those conversations in your head can also make for a *really* long grocery trip - it takes me twice as long as my bf to shop, just because I'm having so many of those conversations!

Report Inappropriate Comment
MARIAGRACE111 6/3/2011 11:42AM

    I do the same thing! I think ultimately, we're all just big kids. And sometimes you have to bargain with that kid inside of you to just behave!

Your dinner sounds delicious. I'm definitely going to try your salad with black beans and blackberries. Yum!

Great job breaking your bad eating cycle! Every little bit helps.

Report Inappropriate Comment
JUDYFRANCE 6/3/2011 1:49AM

    You can always find the good stuff when you make the effort. Nothing really worthwhile comes super easy, you know. When I pass the chips at the store, a little voice from Monte Python's "Holy Grail" movie comes into my head. Remember when they were being attacked by a deadly rabbit? They kept yelling out in their silly English accents: "run away!, run away!". Well, that's the voice that keeps me from buying the chips.

Report Inappropriate Comment
SEPPIESUSAN 6/2/2011 9:54PM

    I totally agree with all your reasons why you're eating that ice cream cone - I found THIS to be "some motivational stuff" to read tonight!!

Report Inappropriate Comment
FITKITTYMAMA 6/2/2011 9:43PM

    Sounds like you made some great choices!! And dinner sounds like it was really yummy!!

Report Inappropriate Comment
5KPRINCESS 6/2/2011 8:40PM

    Wow! Your dinner sounds amazing!!! I would love to try the salad with black beans and blackberries...it sounds very refreshing for the summer! Congrats on battling your "inner voice"; that is not an easy thing to do. Stay strong and keep us informed on your progress. Good luck :)

Report Inappropriate Comment


Happy Rocky Road Day!

Thursday, June 02, 2011

Today's alarm message read "Burn off the Memorial Day flab!"

I'm a little behind on starting my June goal of reading motivational things throughout the day, but I figured a wake-up message was a good way to get going again.

Today's workout was awesome. I am going to be so buff at the end of the summer. Ha! There was something exciting at the gym today - I saw a man doing almost the same exercise I do - a push press with the 45-lb. barbell + plates. But there is something *I* do that he wasn't doing - I add a front squat before I do the press. So I guess I am doing *extra*-manly workouts! Yahoo!

Today's focus - eating cleanly and mindfully. Read motivational passages and quotes throughout the day so I remember why I am not gorging on M&Ms.

Oh - this morning I walked out to go to the gym, and the stupid raccoons got into the trash. The trash that had all kinds of nasty food in it that we had to throw away when the power was out for two days. So I shoveled up some really disgusting trash at 5:45 am. I considered that my warm-up.

Today:
- water water water!
- freggies freggies freggies!
- clean up my closet room and do a load of laundry
- Plan my dinner while I'm at school so I don't spend the night eating random stuff.

Have a great day!

  
  Member Comments About This Blog Post:

SOUTHGOINGZAX 6/5/2011 10:00PM

    I'm not a huge fan of raccoons - they ate all my sweet corn last year. Little Fu*&ers.

Report Inappropriate Comment
CAMROLA 6/2/2011 12:48PM

    When I read Rocky Road I thought of ice cream. Uh.... Great goals--you can do it!

emoticon

Report Inappropriate Comment
SEPPIESUSAN 6/2/2011 11:44AM

    ewww!

Good job staying focused on your goals and not eating any M&Ms! Today I looked at the muffins in the teachers' room and made a conscious decision to say NO!

Report Inappropriate Comment
WENZTHAT 6/2/2011 11:34AM

    it's a struggle whenever i get home from class at 9:30-10 at night. i have to fight myself to not binge! i eat before class but by the time class is done and i've driven home, i'm usually hungry. i should probably start planning a snack or just chug water.

Report Inappropriate Comment
PINKCOCONUT 6/2/2011 10:25AM

    Oh yeah, woman! You're so hardcore! Love it! Makes ya feel good when you know you're stronger than a dude, eh?

Thankfully our neighbourhood racoons tend to go for our neighbours garbage and not ours. Seems they don't care for a vegetarian garbage bin! Ha! I have, however, done my fair share of cleaning up their leftovers as my neighbour is elderly and I feel bad!

Report Inappropriate Comment
KALIGIRL 6/2/2011 8:44AM

    Here's to "Burn off the Memorial Day flab!"
emoticon goals!

Report Inappropriate Comment


nu-nu-nutrition!

Tuesday, May 31, 2011

I can't believe how much garbage I ate over the weekend. Before this weekend, I can't remember the last time I had a hot dog or a hamburger. But over the weekend, I had at least two of each. I think I ate chips every day since Friday. Ugh.

So this morning I got on the scale like I do every morning and, boy, was it not nice to me.

I've written about this pattern of mine before - I start to get complacent about watching what I eat. "I'm doing great, I can have more chips." "I'm not as big as that other girl, I can have another hot dog."

This is not a good thing.

Tonight is my first CSA pickup of the season, so it's a great time to start a new nutrition commitment. When I read books and articles about eating clean, I get totally excited about it and swear off processed foods. I'm all gung-ho about putting good food into my body. So maybe part of June's Nutrition Commitment is going to be daily readings about whole foods and clean eating. Starting today, with my first CSA pickup. And even if I read the same passages over and over again, it's ok by me.

Today's To-Dos

- water water water! The heat is making me do really well with water drinking.
- Some sort of cardio tonight. I have the itch to get back into swimming...
- Gather nutrition articles for June

Have a great day!

  
  Member Comments About This Blog Post:

CAMROLA 5/31/2011 9:19PM

    I'm with you--really! I had a surprise visit from my mom, so not only did I eat and drink all weekend, not healthy, but got in very little exercise beyond walking. The scale indeed was not kind. BUT we know why, right? That's the very first step in getting back on track!

emoticon

Report Inappropriate Comment
GONE2014 5/31/2011 4:37PM

    Everyone needs an off weekend to remind us of why we do the on weekends : )

Report Inappropriate Comment
TORTUETOO 5/31/2011 2:56PM

    Don't let one weekend of crap eating de-rail you and I won't let mine de-rail me. Deal? Clean-eating June, here we come! emoticon

Report Inappropriate Comment
KALIGIRL 5/31/2011 12:31PM

    Great goals and glad you're picking up a CSA box. We got our first last Thursday and the salads have been divine!

Report Inappropriate Comment
SEPPIESUSAN 5/31/2011 11:42AM

    "I've written about this pattern of mine before - I start to get complacent about watching what I eat. 'I'm doing great, I can have more chips.' 'I'm not as big as that other girl, I can have another hot dog.'"

-This is just like me!

Report Inappropriate Comment
WE_PA_FIT 5/31/2011 10:29AM

    I so hear you. complacency is the DEVIL. you can do this. you have a great plan.

Comment edited on: 5/31/2011 10:30:00 AM

Report Inappropriate Comment
AARONSGIRL420 5/31/2011 9:26AM

    Water is on my to do list too. The heat is making me have crazy headaches. I am glad I did not make any cookout plans or I know I would have eaten way too much too.

Report Inappropriate Comment
CHELSEYG29 5/31/2011 9:02AM

    I too didn't have the best weekend. Your blog was just the motivation I needed!

Report Inappropriate Comment
BSTAKINGACTION 5/31/2011 8:36AM

    I had the same problem this weekend. My efforts HAVE to be consistent or this is going to become a big problem. I'm with you on the water and clean eating! Letsdo it Sparkfriend!

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 Last Page