Saturday, January 14, 2012
Well, this morning I said it was going to be a productive day, and so far, it has been! We took up a load of stuff to Goodwill, and took some paper and cardboard up to be recycled. We didn't get it all, but we got some.
Which is kind of like this weight-loss/fitness thing. A little bit is better than nothing. You may not clean out your body all at once, but a small little bit here and there is working toward the goal and making progress.
This afternoon after I took a little nap (it was heavenly!), we bundled up and walked around the loop of our development. Despite it being FREEZING, it really was a nice walk. And it felt good to be moving and to get some fresh air.
Tonight is smoked salmon on whole wheat bread, and a little salad. It's a good day for eating. I snacked on a grapefruit (I am really digging grapefruit lately!) and drank some hot tea. Piano is tuned, house is warm, it's a good day!
Time to catch up on some more reading... football later!