CARILOUIE   78,459
SparkPoints
60,000-79,999 SparkPoints
 
 
CARILOUIE's Recent Blog Entries

"Control the Controllables"

Tuesday, May 22, 2012

That's my mantra for today. After I spent a long time last evening talking to Brad, I thought that this would be perfect for today. One of the things I really admire about my husband is that he can see past "today" and look at the big picture. I wish I could be more like him in that way. I get so focused on NOW that I don't always see opportunity. So this morning, after I did my journal writing (one of the things I can control), I decided that today I'd focus on controlling what I can control.

So what can I control?
- what I eat. No more letting "stress" be the reason why my good eating habits go out the window.
- tracking my food. Again, "stress" shouldn't be controlling this.
- cleaning up after myself. I make a million excuses why the housework isn't done, but really, none of them are valid.
- taking care of my hurting leg. My groin muscle is really hurting. I can't control the healing (well, kind of?) but I can control how I take care of it. RICE, taking it easy...
- my attitude!

OK off to take on the day!

  
  Member Comments About This Blog Post:

RUNNERRACHEL 5/22/2012 10:12PM

    emoticon emoticon emoticon

Report Inappropriate Comment
HIKETOHEIGHTS 5/22/2012 8:07PM

    Yup, we do need to control it. I just bet caught up in the mindless eating sometimes. emoticon

Report Inappropriate Comment
JUDIL62 5/22/2012 8:57AM

    You go girl!! Love your background ....mangos are one of my favorites!

Report Inappropriate Comment
STLCARDSFANS05 5/22/2012 8:45AM

    emoticon
atta girl!!!

Report Inappropriate Comment
CASSIOEPIA 5/22/2012 8:23AM

    I love this! Control and manage that which is yours, and leave the rest alone. Good luck with your chiro appt. Hope it helps you.

Report Inappropriate Comment


Watch out - it's a downer.

Monday, May 21, 2012

Ugh... I pulled a groin muscle within the last few days and it's really hurting tonight. I iced it and I'm resting it, but it really hurts. I'm a little miserable about it... I made an appointment with my chiro/sports doc for tomorrow evening. Bleh.

And I think I might be getting a little cold or something. I am SO tired and I'm cold. I feel very off... I think I'm going to bed.

  
  Member Comments About This Blog Post:

CHEPRBYTHEDOZN 5/22/2012 7:52AM

    CArrie-hope it heals soon and chiro helps. Sleep will do a body good-for muscles and potential colds! Feel better ~~~

Report Inappropriate Comment
CFMOSS 5/22/2012 7:27AM

    Hugs and chicken soup to you.

Report Inappropriate Comment
SEPPIESUSAN 5/21/2012 8:51PM

    Thanks for the warning, but I write plenty of downer blogs myself, and misery loves company... so sorry you're in pain. :(

Report Inappropriate Comment
CASSIOEPIA 5/21/2012 8:50PM

    Hope you get a good night's rest, and wake up feeling a bit better.
emoticon

Report Inappropriate Comment
BE-THE-CHANGE 5/21/2012 8:40PM

    Have a good rest and hopefully tomorrow will be better.

Report Inappropriate Comment


Carrie - 2, Pizza - 1

Sunday, May 20, 2012

I have a very bad habit of overestimating the amount of calories burned in a 5K. Yes, I am pushing myself, but no, I am not burning 1000 calories in 30 minutes.

This afternoon was the Girls on the Run banquet. "Banquet," I should write - pizza and cake. Well, now that I type that, it *is* kind of a dream meal for me. But anyway... Brad and I don't get pizza at home; he's always cooking (yum!) when he's home, and there are always leftovers in the fridge when he's not. Take-out is *maybe* once every two months for us. So pizza was a treat today. Two slices -YUM. At the end of the banquet, one of the girls took half a pizza and gave me the other half. I thought this was a great idea until I got home. Brad loves to cook for me, and before I left this afternoon he commented on the good job I was doing as far as eating and working out. Dammit.

So I came home, promptly took the pizza out of the car, and threw it in the trash. Not the trash in the house, the trash in the garage. I didn't even unlock the door. And while I was a little sad (yes, I actually was sad about pizza) I thought about how good I'd feel when I ate my salad and taco for dinner. Besides, I got myself a little ice cream sweet for later - Tahitian vanilla bean gelato and fresh strawberries. Yum!

I am not above enjoying a beer, however. It's a good night for a beer. Kind of humid, no breeze... a good night for the back deck.

Rest of the night:
- fold some laundry
- pack tomorrow's lunch
- relax! I've been really busy this weekend.

  
  Member Comments About This Blog Post:

BE-THE-CHANGE 5/21/2012 7:13PM

    Good for you!

Report Inappropriate Comment
RUNNERRACHEL 5/21/2012 11:27AM

    emoticonon emoticon

Report Inappropriate Comment
CHEPRBYTHEDOZN 5/21/2012 8:27AM

    YAY!!! I am SO PROUD OF YOU!!!! that is incredible....I would hope that I'd do the same(if I were alone with no kids to share pizza with). Hope that beer tasted good-sure sounds good. :)

Report Inappropriate Comment
CASSIOEPIA 5/21/2012 7:30AM

    I am in awe! Pizza is a favorite of mine too that we rarely get. Atta girl.


Report Inappropriate Comment
RUNNINGWILD 5/21/2012 3:11AM

    I did that to two partially eaten cans of Pringles. Non-scale victory!!!
I'm proud of you.
~p~

Report Inappropriate Comment
BOBBYD31 5/20/2012 7:56PM

    oh carrie, pizza is the best, i could never toss it! you are a strong woman

Report Inappropriate Comment


Runnin' Dirty

Saturday, May 19, 2012

Today was a busy day! I dug up a bunch of stuff in the garden, bought 400 pounds of topsoil, made some hats for my kindergarteners, did some laundry, went to the marathon expo, and stuck to my eating plan! I picked up a couple picture frames for my girls from Girls on the Run - I got some super cute pictures of them at their 5K. Tomorrow afternoon is the banquet, so I'll give them little bags tomorrow.

I'm running in a 5K tomorrow... I didn't register yet, but I'll go early. I've been busy setting up my 5K playlist! I am very excited - I found an iTunes gift card so I bought some new tunes. I love running to filthy, nasty music. Here's what I'll run to tomorrow:

Ready, Steady, Go - Oakenfold
On to the Next One - Jay-Z (w/ Swizz Beatz)
Vanity - Christina Aguilera
See You Again - Miley Cyrus (I just bought this tonight!)
Outta Your Mind - Lil Jon and LMFAO
London Bridge - Fergie
7 Things - Miley Cyrus
Nothin' - N.O.R.E.
Miserlou - Dick Dale

The plan is to be done before the song list is. It clocks in at 34 minutes. The last time I ran this 5K I was at 30:27, so I'm crossing my fingers for a better time tomorrow.

I went to TJ Maxx today and found a pair of Brooks running shorts for $15. Yahoo! Love me some TJ Maxx.

Off to take a hot bath and then bed... gotta get my legs ready for tomorrow!

  
  Member Comments About This Blog Post:

CHEPRBYTHEDOZN 5/21/2012 8:45AM

    How'd the race go???? did I see it on the daily thread???? OOHH!!! new running clothes!!! I have more running shorts than 'other' shorts...probably b/c I have only one pair of 'other' shorts since ...I'm too small for all of last summer's clothes!!

Report Inappropriate Comment
GIANNA345 5/20/2012 10:52PM

    I hope you enjoyed it and did well.

Report Inappropriate Comment
COOPSM 5/20/2012 6:50PM

    Carrie----how was the race?? I am sure you beat that filthy, nasty playlist!! I am rue you enjoyed the banquet too....

Report Inappropriate Comment
RUNNERRACHEL 5/20/2012 1:43PM

    Have a great time! emoticon that's a great find for running shorts!

Report Inappropriate Comment
CFMOSS 5/20/2012 7:20AM

    Have a great run and a good time (that is on the clock as well as fun)!

Report Inappropriate Comment
BE-THE-CHANGE 5/20/2012 12:55AM

    I'll have to check these out. Enjoy your race tomorrow (today)!

Report Inappropriate Comment
BILLALEX70 5/19/2012 10:54PM

    Great playlist. Love N.O.R.E.


Report Inappropriate Comment
LYNNANN43 5/19/2012 10:06PM

    You ROCK that 5K tomorrow, Carrie!!! emoticon

Report Inappropriate Comment


Tuesday!

Tuesday, May 15, 2012

Well, I did it. I made it to the gym tonight. And it was wonderful.

Tomorrow is going to be the endless day - morning coffee meeting and then a school board meeting in the evening. It's going to be a big one - the preliminary budget is getting voted on. I guess I'll see where I stand as far a job for next year.

You know, for one glorious hour tonight at the gym, I didn't think about my job situation. Everything just left my brain. The music pushed me and it was wonderful.

I didn't pack my lunch for tomorrow. I'll sweet-talk my honey into doing it... he's the best.

Off to bed!

  
  Member Comments About This Blog Post:

TIGGER622 5/16/2012 4:53PM

    Oooooooh fingers crossed for good news today!!!!! love you girl!

Report Inappropriate Comment
MUFFIY831 5/16/2012 9:19AM

    My fingers are crossed for you. Good job letting the gym melt the stress away for at least an hour.

Report Inappropriate Comment
RUNNERRACHEL 5/16/2012 1:19AM

    emoticon that you were able to enjoy your workout and let all the stress go.
Let us know how the school board meeting goes.



Report Inappropriate Comment
NIELSENSLADY 5/15/2012 10:10PM

    Dang! I hope you hear good news!

Report Inappropriate Comment
DRAGONCHILDE 5/15/2012 10:02PM

    That's what I love about the gym. You just... don't think about stuff. It's wonderful!

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 Last Page