Tuesday, May 22, 2012
That's my mantra for today. After I spent a long time last evening talking to Brad, I thought that this would be perfect for today. One of the things I really admire about my husband is that he can see past "today" and look at the big picture. I wish I could be more like him in that way. I get so focused on NOW that I don't always see opportunity. So this morning, after I did my journal writing (one of the things I can control), I decided that today I'd focus on controlling what I can control.
So what can I control?
- what I eat. No more letting "stress" be the reason why my good eating habits go out the window.
- tracking my food. Again, "stress" shouldn't be controlling this.
- cleaning up after myself. I make a million excuses why the housework isn't done, but really, none of them are valid.
- taking care of my hurting leg. My groin muscle is really hurting. I can't control the healing (well, kind of?) but I can control how I take care of it. RICE, taking it easy...
- my attitude!
OK off to take on the day!
Monday, May 21, 2012
Ugh... I pulled a groin muscle within the last few days and it's really hurting tonight. I iced it and I'm resting it, but it really hurts. I'm a little miserable about it... I made an appointment with my chiro/sports doc for tomorrow evening. Bleh.
And I think I might be getting a little cold or something. I am SO tired and I'm cold. I feel very off... I think I'm going to bed.
Sunday, May 20, 2012
I have a very bad habit of overestimating the amount of calories burned in a 5K. Yes, I am pushing myself, but no, I am not burning 1000 calories in 30 minutes.
This afternoon was the Girls on the Run banquet. "Banquet," I should write - pizza and cake. Well, now that I type that, it *is* kind of a dream meal for me. But anyway... Brad and I don't get pizza at home; he's always cooking (yum!) when he's home, and there are always leftovers in the fridge when he's not. Take-out is *maybe* once every two months for us. So pizza was a treat today. Two slices -YUM. At the end of the banquet, one of the girls took half a pizza and gave me the other half. I thought this was a great idea until I got home. Brad loves to cook for me, and before I left this afternoon he commented on the good job I was doing as far as eating and working out. Dammit.
So I came home, promptly took the pizza out of the car, and threw it in the trash. Not the trash in the house, the trash in the garage. I didn't even unlock the door. And while I was a little sad (yes, I actually was sad about pizza) I thought about how good I'd feel when I ate my salad and taco for dinner. Besides, I got myself a little ice cream sweet for later - Tahitian vanilla bean gelato and fresh strawberries. Yum!
I am not above enjoying a beer, however. It's a good night for a beer. Kind of humid, no breeze... a good night for the back deck.
Rest of the night:
- fold some laundry
- pack tomorrow's lunch
- relax! I've been really busy this weekend.
Saturday, May 19, 2012
Today was a busy day! I dug up a bunch of stuff in the garden, bought 400 pounds of topsoil, made some hats for my kindergarteners, did some laundry, went to the marathon expo, and stuck to my eating plan! I picked up a couple picture frames for my girls from Girls on the Run - I got some super cute pictures of them at their 5K. Tomorrow afternoon is the banquet, so I'll give them little bags tomorrow.
I'm running in a 5K tomorrow... I didn't register yet, but I'll go early. I've been busy setting up my 5K playlist! I am very excited - I found an iTunes gift card so I bought some new tunes. I love running to filthy, nasty music. Here's what I'll run to tomorrow:
Ready, Steady, Go - Oakenfold
On to the Next One - Jay-Z (w/ Swizz Beatz)
Vanity - Christina Aguilera
See You Again - Miley Cyrus (I just bought this tonight!)
Outta Your Mind - Lil Jon and LMFAO
London Bridge - Fergie
7 Things - Miley Cyrus
Nothin' - N.O.R.E.
Miserlou - Dick Dale
The plan is to be done before the song list is. It clocks in at 34 minutes. The last time I ran this 5K I was at 30:27, so I'm crossing my fingers for a better time tomorrow.
I went to TJ Maxx today and found a pair of Brooks running shorts for $15. Yahoo! Love me some TJ Maxx.
Off to take a hot bath and then bed... gotta get my legs ready for tomorrow!
Tuesday, May 15, 2012
Well, I did it. I made it to the gym tonight. And it was wonderful.
Tomorrow is going to be the endless day - morning coffee meeting and then a school board meeting in the evening. It's going to be a big one - the preliminary budget is getting voted on. I guess I'll see where I stand as far a job for next year.
You know, for one glorious hour tonight at the gym, I didn't think about my job situation. Everything just left my brain. The music pushed me and it was wonderful.
I didn't pack my lunch for tomorrow. I'll sweet-talk my honey into doing it... he's the best.
Off to bed!
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