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CAROLFAITHWALKR's Recent Blog Entries

Psalm 18:2

Friday, August 01, 2014



I am starting 10 mins of exercise today, and it will be walking.



I failed to get started in July.



My first streak goal is 10 minutes a day for 10 days.



I found my backup pedometer and put it on this morning.



So I'll also be able to count steps for August.



I am thankful for the opportunity for a new start. I am ONLY going to concentrate on 10 minutes, that's all I can handle.

"The FACT is that not moving is GIVING UP your chance to choose. You are literally dooming yourself to a wheelchair. FIGHT! Doctors told me I was not capable of losing weight without surgery. WRONG. Not capable of walking unassisted. WRONG. Would be a wheelchair person, WRONG." — Beth Donovan

  
  Member Comments About This Blog Post:

HEALTHYONE2008 8/1/2014 9:31PM

    The key is to just move, every bit counts. Since I did awful for the month of July I am starting over also and did a 10 minute walk today. It is now 9:27 pm and I show 1679 steps. It would have been more, but I was not feeling well. Lets both see what tomorrow will bring. I know that we can do it.

Have a good weekend!

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A_NEW_JAN 8/1/2014 8:56PM

    emoticon

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MORTICIAADDAMS 8/1/2014 8:12PM

    I'm glad to see you get some walking in!! I hope you enjoy it.

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Ground Zero Cross Victory

Thursday, July 31, 2014

The symbolic Ground Zero cross WILL STAY at the 9/11 Memorial Museum as atheists' lose their case! In the ruling the judge said, “The stated purpose of displaying The Cross at Ground Zero to tell the story of how some people used faith to cope with the tragedy is genuine and an objective observer would understand the purpose of the display to be secular.”

  
  Member Comments About This Blog Post:

IMEMINE1 8/1/2014 6:17PM

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WARMSPRINGDAY 8/1/2014 8:43AM

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HEALTHYONE2008 8/1/2014 8:08AM

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MORTICIAADDAMS 7/31/2014 4:50PM

    I'm glad it is staying.

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WRWW13 7/31/2014 2:17PM

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ALICIA214 7/31/2014 1:57PM

 


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Acts 5:29

Sunday, July 27, 2014

  
  Member Comments About This Blog Post:

IMEMINE1 8/1/2014 6:17PM

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WARMSPRINGDAY 7/28/2014 3:27PM

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LIVE_AMAZINGLY 7/27/2014 7:55PM

    ...

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HEALTHYONE2008 7/27/2014 2:58PM

    What a great bible verse.

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MORTICIAADDAMS 7/27/2014 1:53PM

    I hope you have a wonderful Sunday!

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MSGO72 7/27/2014 1:27PM

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Inflammation Fighting Red Palm Oil

Thursday, July 24, 2014

Inflammation Fighting Red Palm Oil
www.thehealthyhomeeconomist.com/red-
palm-oil-healthy-fat-that-rivals-cocon
ut-oil/


  
  Member Comments About This Blog Post:

IMEMINE1 8/1/2014 6:18PM

    emoticon

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HEALTHYONE2008 7/25/2014 8:44AM

    This is a first for me

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MORTICIAADDAMS 7/24/2014 8:56PM

    I've never seen this sold anywhere.

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IMAVISION 7/24/2014 7:31PM

    emoticon Carol, for sharing this with us.

I found it very interesting & plan to share the information with family & friends.

God bless!

Ima

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A_NEW_JAN 7/24/2014 6:29PM

    Interesting, especially how food manufacturers take a perfectly pure, wonderful thing & ruin it.

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CAROLFAITHWALKR 7/24/2014 5:48PM

    Me neither. Never heard of it. While I'm not likely to be using any any time soon, I love reading about new things.

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NELLIEC 7/24/2014 3:35PM

    I hadn't read anything about Palm Oil before, so that was interesting.

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Do U Need Inspiration to Get Back On Track?

Wednesday, July 23, 2014



The blog (linked below) is a GREAT blog. I so NEEDED this blog.

I am going to read this several times a week.

He took 8 tries to get back on track. When you see who it is, you'll probably like me, sit up & take notice.

There are so many, SO MANY, good quotes in this blog. Here is one that is still impacting me:

"Because after all, I know this works since I came up with this strategy and it's been the root cause of all the major goals I've reached in life :)."

Another confirmation, after Dave Ramsey, FlyLady, etc: I NEED TO CONCENTRATE, REALLY FOCUS, ON DOING THIS AS A WAY OF LIFE.

The person who wrote this, has reached VERY impressive goals - to say this is the ROOT CAUSE OF ALL THE MAJOR GOALS HE'S REACHED IN LIFE - is a super awesome powerful statement. A real WOW moment.

You want the root cause of success? The root cause of succeeding in your goals? The root cause of getting healthy? The root cause of maintaining a healthy lifestyle? This is it.

I really, really, really needed this blog. Thanks to WARMSPRINGDAY for bringing it to my attn.

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5738162


  
  Member Comments About This Blog Post:

LINDA! 7/27/2014 12:16AM

    Great reading!!

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A_NEW_JAN 7/25/2014 4:07PM

    In all the many years that I have been a member of SP (originally joined in 2008, I think), I have 1) never followed the SP food plan & 2) never done the 10 minute exercise challenge.
Maybe I should give it a whirl!
Thanks for the gentle nudge, my friend.

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IMAVISION 7/25/2014 12:34PM

    emoticon Carol, for sharing this with us.

It is most definitely an inspirational blog.

God bless!

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WARMSPRINGDAY 7/23/2014 6:28PM

    emoticon

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HEALTHYONE2008 7/23/2014 5:15PM

    I just got in 12 minutes of walking, so I guess I am on my way again

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MORTICIAADDAMS 7/23/2014 3:38PM

    I'm glad you found the inspiration you were looking for!!!

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PICKIE98 7/23/2014 2:19PM

    Yes, he mailed me that blog.Sometimes adversity pushes us faster and further than other times in our life.
This is how we grow in Sparks: We learn from each other and make choices ...

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MJRVIC2000 7/23/2014 2:17PM

    Faith makes everything possible; Hope makes everything work; and Love makes everything beautiful! God Bless YOU! Vic.

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