CAROLJEAN64   178,572
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CAROLJEAN64's Recent Blog Entries

Easy idea (from DH) to measure serving size

Thursday, October 16, 2014

Recently my DH had a great idea. He bought a set of inexpensive of measuring cups and spoons. There are many foods that I eat often and that I always use the same amount. For instance, my oatmeal box now has a 1/2 measure in it. My ground flax seed jar has a tablespoon in it. My yogurt has 1/4 c. measure in it. Get the idea? It's so simple and I don't "estimate" because the right size measuring cup is in the dishwasher.

  
  Member Comments About This Blog Post:

MRS_TOAD 10/17/2014 10:24AM

    Awesome idea! Thanks for the tip.

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WORKOUTWITHPAM 10/16/2014 6:05PM

    emoticon

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LESLIEJEAN43 10/16/2014 1:16PM

    Great idea!! emoticon

Hugs, Leslie

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ALICIA214 10/16/2014 12:40PM

 


Lucky Lady to have such a caring hubby...


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NASFKAB 10/16/2014 12:36PM

  great

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How Yoga is changing me

Sunday, September 14, 2014

Today my husband and I went to a political event (we live in Iowa, so there are plenty of political events.) This one was an annual steak fry that one of our senators sponsors. We were there to help support a PAC that is working for clean energy resources. After passing out fans, holding signs and watching all the press people, we sat around for a while. Although we had free tickets for the food.... somehow potato salad, beans and steak or chicken just didn't appeal... we left early. The crowds were too much for me.
I realize that my yoga practice is changing how my energy flows. My daily Adamantine practice requires that I concentrate on breath and postures and look inside for my motivation. I used to be what anyone would call an extrovert. I loved crowds, loved meeting people and was energized in such circumstances. Now those same circumstances drain me. I find myself energized by quiet, contemplative time in small groups or alone. I realize this isn't all yoga, I am sure some of it is my time of lfe... I am 69.
Wherever that changes are coming from, I am happy with them. I like where I am in my life, that I don't have to have others around me to feel alive and lively.

  
  Member Comments About This Blog Post:

MRS_TOAD 9/19/2014 11:19AM

    I am with you too! I am finding quiet time much more rewarding and more energizing.

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LESLIEJEAN43 9/15/2014 2:29PM

    I have experienced the same shift. I used to love crowds; now I find them exhausting. My change came earlier in my life, but it sounds like we're at the same place now.

Enjoy the peace!

Hugs, Leslie emoticon

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KAILYNSTAR 9/15/2014 12:17PM

    I don't care for crowds and noise. I prefer the quiet.

Everyone changes and nothing is better than to accept those changes and welcome them.

It's great you and yours got out and did something, but maybe next time, it will just be walking together in a park or just being with each other and perhaps a smaller group of people.

I'm glad you posted. It's nice to know you're doing okay.

Hugs.

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IAMAGEMLOVER 9/15/2014 12:06PM

    I don't like crowds. That is probably why I hate Christmas shopping. I always thought I hated Christmas, but I think it is just the crowds, the commercialism, and I enjoyed it more when we had small ones. Maybe it is about getting older, I use to love going to the stores and going to the plaza when they light up the lights.

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MISSUSRIVERRAT 9/15/2014 8:19AM

    Very interesting blog! I have to think about this. I started out needing lots of quiet and alone time and am getting more so. No yoga here though. Maybe it is due to getting older. I am 64. I am kind of making myself be a little more social because I am withdrawing a little too much, it seems. I am forgetting how to be social......although I interact a lot on Spark! You know you're withdrawing when living in a cabin in Alaska starts looking good.!

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NASFKAB 9/14/2014 10:01PM

  always comfortable in small groups all the best

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WORKOUTWITHPAM 9/14/2014 7:56PM

    I totally understand how you feel. I so enjoy my alone time, and I definitely do not care for large crowds. I usually (almost ALWAYS) avoid any kind of activity that is packed with people. Small groups are the best or even being alone.

HUGS
Pam

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COOLRAIN 9/14/2014 7:15PM

    I SO relate! Seeking more peace and less chaos these days myself. And healthy choices for food really are important to me. Thank you for sharing. emoticon

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Wonderful time with family

Sunday, July 27, 2014

Our DS and DDIL are moving to a brandnew house next week. We have been helping them pack and watching the baby. Thought you'd like to see my way of helping.



Sleeping like a happy baby:


Happy baby:

  
  Member Comments About This Blog Post:

KAILYNSTAR 9/3/2014 3:01PM

    How sweet.

Nothing better than a doting Grandma.

Enjoy.

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IAMAGEMLOVER 8/4/2014 7:01PM

    Good for you, that would be my idea of helping too. They wouldn't have to lift a finger to take care of that cutie. I would completely take over, as I am sure you did. That is a gramdma' s priviledge. My grandma told my Mom that a grandchilld is a mother's revenge.

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KYLIECAT1 7/28/2014 9:51AM

    How cute !!!!!

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MRS_TOAD 7/28/2014 8:39AM

    What an adorable little bundle of love. All of you are so blessed!

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NASFKAB 7/28/2014 3:08AM

  awesome thanks for sharing

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WIFE48 7/27/2014 8:01PM

    emoticon

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PETALIA 7/27/2014 5:53PM

    The most natural Supta Baddha Konasana ever!

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SYLPHINPROGRESS 7/27/2014 2:17PM

    Pefect lap size.

The middle photo -- imagine how her little, froglet legs will straighten out over the next few months to prepare her for walking.

She looks like a luxuriant bride in the bottom photo.

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WORKOUTWITHPAM 7/27/2014 12:16PM

    So precious! Really sweet! What a happy baby and happy grandma!

HUGS
Pam

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NYARAMULA 7/27/2014 11:03AM

    emoticon

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LESLIEJEAN43 7/27/2014 10:57AM

    How sweet - I know you're having a wonderful time!!

Hugs, Leslie emoticon

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Visit with Granddaughter

Wednesday, July 23, 2014

See pictures in previous entries .... she is still just as cute, if not cuter. She recently had a bout with a viral illness that she successfully fought off herself. She is seven month old and a total charmer.... smiles, laughs, coos and "talks", loves the dogs, the outside, rolling over and her grandma and granpa.... and her mom and day as well. It is such a joy to watch our son revel in fatherhood. I am sure every family feels this way as some point, but we feel so blessed that this miracle baby is in our lives.

  
  Member Comments About This Blog Post:

IAMAGEMLOVER 8/4/2014 6:58PM

    You are blessed to have such a beautiful, precious gift in your life, but she is also lucky to have such loving parents and grandparents in hers. Bless this family. Enjoy each and every minute you can because they grow up too fast. Tyler will be 17 on 8/8 and Brianna will be 19. She will be entering her second year of premed.

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MRS_TOAD 7/24/2014 8:49AM

    "A miracle baby" is right. Enjoy each and every minute!

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WORKOUTWITHPAM 7/24/2014 12:09AM

    Thank you for the update on baby Magnolia. She is precious, and she must be getting stronger to have 'fought off' the virus. Congratulations on having such a blessing in your life.

HUGS
Pam

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SYLPHINPROGRESS 7/23/2014 7:44PM

    No virus is a match for her. I would think that she has no choice but to be cuter and brighter by the moment.

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NASFKAB 7/23/2014 12:09PM

  lovely being wih granddaughter

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LESLIEJEAN43 7/23/2014 10:35AM

    I'm very happy for you! She looks and sounds adorable.

Hugs, Leslie emoticon

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MOJO0607 7/23/2014 10:19AM

    So happy you and your family get to experience this special new stage in your lives. :)

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AUNTRENEE 7/23/2014 10:03AM

    It is so great spending time with little ones. I have a 2 year old grandniece in Minnesota. My dad and I live in Illinois and we don't get to see her, her mommy, and everyone else that often.

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New Pictures of Granddaughter - 6 mos old

Tuesday, June 24, 2014


I am loving turning over




With Mom on my 6 month birthday


Dad thinks I look a little milk drunk here.

  
  Member Comments About This Blog Post:

HEALTHY4ME 7/27/2014 8:10AM

    She is just so beautiful! what a sweet doll. you are surely blessed with this little soul!

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LESLIEJEAN43 6/25/2014 1:17PM

    What a sweetie!!

Hugs, Leslie emoticon

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MRS_TOAD 6/25/2014 9:45AM

    I can't believe your little bundle of love is 6 months already. What a beautiful little one!

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NASFKAB 6/24/2014 9:25PM

  these are so beautiful am in love with her lucky you

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SLIMMERKIWI 6/24/2014 8:28PM

    WOW - you wouldn't know she had been sooooo sick, to look at the photos. She is gorgeous and what a wonderful mop of hair :-)

xxxx

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GAYLLYNNE 6/24/2014 6:32PM

    What an adorable baby!! Lucky you!!

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IAMAGEMLOVER 6/24/2014 6:00PM

    Thank you for posting these adorable pictures. She is just so cute. She will be a beauty.

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LOFLLAMA 6/24/2014 4:37PM

    So sweet!

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GINNABOOTS 6/24/2014 4:10PM

    Awww...she is absolutely adorable. What a blessing for you and your family! She's a little cuddle bug.

Thank you for brightening my day!

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WORKOUTWITHPAM 6/24/2014 3:17PM

    OH MY! THANK YOU, CAROLJEAN! She is too beautiful for words! She has grown so much, and she continues to get cuter and cuter. So precious and sweet. Your family is so BLESSED!

HUGS
Pam

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