Wednesday, October 31, 2012
As I picked up a journal I've used on and off over the years, skimming over the pages I see so many enthusiastic beginnings. "This time I'm gonna do this!" Sometimes there are 2 or 3 follow-up notes. Once it lasted 2 weeks. Then nothing for days, weeks... even a year. Great intentions -- I knew where I wanted to go -- but I had no road map. I always ended up going in circles or finding myself at another dead end.
But that was before SparkPeople. Today is Day 31. I've lost about 10 pounds and I feel better than I have in years! Finally, I have the RoadMap to get me right where I want to go; I have the Travel Guide that tells me step by step how to get there; PLUS, I have a supportive community encouraging me forward because as I see YOUR progress, it makes me KNOW that I CAN do it too.