Thursday, July 31, 2014
Not a good thing. Things have been crazy stressful lately with my professional life. I am trying to make a lateral move with my company, which I was approved to do. But my current boss is spearheading a campaign to stop my move. She is behind in replacing me and getting a new person properly trained. But I personally do not feel that is my problem. She has known for 4 weeks that I AM LEAVING. But she is really working hard to stop me. I am very upset about it. Because of that stress and some others at work as well, I have been having chest pains, eye lid spasms, teeth aches and headaches. I need to make some changes.
So this evening I am updating my Sparkpage and getting myself going. I tracked all my food for today even though I did it at the end of the day instead of as the day progressed. So of course, I could have done a better job. Tomorrow tracking will start in the a.m.
I always feel better once I start back at the gym, all the endorphins or something. So I packed my gym bag to keep in my trunk. I plan on starting back at the gym on Monday morning after work, but if I get to actually start my new job, my hours may be different. So I will have to see what time I get to make it to the Y.
Tomorrow I am going to work on some meal planning for the week and make sure I get in all my water. I am hoping to get some better sleep in and exercise more. But since it's almost midnight my time, I guess I better get off of here. Wish me luck!!!