Sunday, July 20, 2014
It seems the past couple of weeks, high blood sugar has been trying to knock me down. I had tried everything to get it down to no avail & was a little stressed because the blood sugar was staying between 250-400 every time.
So yes, diabetes, you have my attention! Loud & Clear. So after tracking & being conscientious of everything I put in my mouth, finally I have one up on old Diabetes, My readings today have been in the 119 average range. That's reason to celebrate but only with healthy choices.
Today begins a new trek for me of being proactive about what & when eat as well as portion sizes. Not to mention, walking will be my new friend for relaxing & getting some exercise.
It's time to take control of my Diabetes & not allow it to win & control my healthy. Here's to keep on keeping on!