DFROMTX   87,506
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Please help!! Need to delete from nutrition page.

Sunday, March 02, 2014

I entered the wrong amount on one of my lunch items. I don't know how to take it off. I could do it on the "old" nutrition page, but am stumped on this new page.

Thanks in advance.

Deanna

  
  Member Comments About This Blog Post:

ELIZACG9 3/9/2014 2:28PM

    I had this question too... emoticon

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DJ4HEALTH 3/2/2014 9:27PM

    he is right and you can do it both ways but the easiest is to just hit the little red x in the circle to get rid of it. But if you want to change the amount then click on the item and it will come up and you can change the amount of it there.

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STEVEN_D 3/2/2014 3:25PM

    Go to track foods, lunch, find the item you want to remove and click the red circle with the X just behing the entry.

Or you could click on the item, select 0 for amount. This won't remove the item, but will remove calories from total.



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OMG, my new scale sent me into shock!

Thursday, February 27, 2014

I have been using an old "dial" scale ever since I started on SP. It never records right....you can get on & it would give one reading, & after getting off & on again it would register another reading. I bought a new digital scale a couple of days ago. The new scale says I weigh 8.4 lbs. more than the old one!! It seems to be closer to the doctor's scale so is probably right, but it sure did hurt to change my weight on my SP weight page.
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  Member Comments About This Blog Post:

CHRIMSONFYRE 2/27/2014 9:50PM

    From now on you will have a more accurate reading and can smile when you see that number dropping!

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IDLETYME 2/27/2014 8:56PM

    From now on your scale will be right and I'll bet it just keeps going down!!!!!

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1CRAZYDOG 2/27/2014 8:28PM

  Uh oh! Don't give up. Each day is an opportunity to tweak our plan and you can do it!

HUGS

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EVIE4NOW 2/27/2014 7:51PM

  Same thing happened to me and it does register exactly the same as the dr's office. Something you have to accept and live with.

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MARAGRAM 2/27/2014 7:18PM

    Did you try moving the scale to a different place? My scale needed to be in the same place every time for it to be consistent.



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NGJLS5 2/27/2014 6:48PM

  i'm sorry you had to change your weight but look on the bright side- it could have been another month down the road. better to do it now. i know you will be more determined to get back down to the number you had to change. also, thank you for being honest. i am often tempted to cheat with my weight accountablity. i have committed to be honest this time around.

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NATIONAL DO A GROUCH A FAVOR DAY

Sunday, February 16, 2014

Do a Grouch a Favor Day is celebrated on February 16th of each year. A grouch is a person who is habitually grumpy or ill-tempered. The idea is to look bast the grumpiness and do them a favor anyway, even if that favor is only a smile.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

GRAMMYEAC 2/16/2014 5:12PM

    Should be easy to accomplish this one today!

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1CRAZYDOG 2/16/2014 11:55AM

  Hmm. . . won't have to go far to accomplish that one today! LOLOL

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'HOME SCHOOLED"

Thursday, February 06, 2014


Most of us were HOME SCHOOLED in many ways.


1. My mother taught me TO
APPRECIATE A JOB
WELL DONE .
"If you're going to kill each other, do it outside. I just finished
cleaning."

2. My mother taught me
RELIGION.
"You better pray that will come out of the carpet."

3. My father taught me about TIME TRAVEL.
"If you don't straighten up, I'm going to knock
you into the middle of next week!"

4. My father taught me
LOGIC.
" Because I said so, that's why."

5. My mother taught me MORE
LOGIC .
"If you fall out of that swing
and break your neck, you're not going to the store with me."

6. My mother taught me
FORESIGHT.
"Make sure you wear clean underwear, in case
you're in an accident."

7. My father taught me
IRONY.
"Keep crying, and I'll give you something to cry about."

8. My mother taught me about the science of
OSMOSIS .
"Shut your mouth and eat your supper."

9. My mother taught me about
CONTORTIONISM.
"Will you look at that dirt on the back of your neck!"

10. My mother taught me about
STAMINA .
"You'll sit there until all that spinach
is gone."

11. My mother taught me about
WEATHER.
"This room of yours looks as if a tornado went through it."

12. My mother taught me about
HYPOCRISY.
"If I told you once, I've told you a million times.
Don't exaggerate!"

13. My father taught me the CIRCLE OF LIFE.
"I brought you into this world, and I can take you out..."

14.. My mother taught me about
BEHAVIOR MODIFICATION .
"Stop acting like your father!"

15. My mother taught me about
ENVY.
"There are millions of less fortunate children in
this world who don't have wonderful parents like you do."

16. My mother taught me about
ANTICIPATION.
"Just wait until we get home."

17. My mother taught me about
RECEIVING .
"You are going to get it from your father when you get home!"

18. My mother taught me MEDICAL SCIENCE.
"If you don't stop crossing your eyes, they are
going to get stuck that way."

19. My mother taught me ESP.
"Put your sweater on; don't you think I know when you are cold?"

20. My father taught me
HUMOR.
"When that lawn mower cuts off your toes, don't come running to me."

21. My mother taught me HOW TO
BECOME AN ADULT .
"If you don't eat your vegetables, you'll never grow up."

22. My mother taught me
GENETICS.
"You're just like your father."

23. My mother taught me about my
ROOTS.
"Shut that door behind you. Do you think you were
born in a barn?"

24. My mother taught me WISDOM.
"When you get to be my age, you'll understand.

25.My father taught me about JUSTICE .
"One day you'll have kids, and I hope they turn out just like you !"
*******************************

  
  Member Comments About This Blog Post:

1CRAZYDOG 2/6/2014 8:20PM

 
* JUST STOPPING* + .
. . * + . + * . * +
* . + *BY TO SPARKLE’.* + .
+ . . * + . + * . * + .
+ , *YOUR. + * PAGE+ *
+ . . * + . + * . * + .*
. * * + . * WITH.* .
+ . HUGS ABD SMILES. * + * * . + * .
. * + * * + . *+ *
+ ..
+ . . * + . + * . * +
. * + * ~YOU ARE A SPECIAL SPARK FRIEND!!!!
+ . . * + . + * . * +


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THE BATHTUB TEST

Sunday, February 02, 2014

During a visit to the mental asylum, I asked the director how do you determine whether or not a patient should be insitut8ionalized. "Well," said the director, we offer a teaspoon, a teacup and a bucket to the patient and ask him or her to empty the bathtub."
"Oh, I understand," I said. "A normal person would use the bucket because it's bigger than the spoon or the teacup." "no," said the director, "A normal person would pull the plug. Do you want a bed near the window?"

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  Member Comments About This Blog Post:

1CRAZYDOG 2/2/2014 8:45PM

  emoticon window please!

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