Tuesday, April 15, 2014
This 2nd rise and shine challenge is flying by as did the first one!
Today's healthy breakfast was a half banana, and my mini chicken sandwich on whole grain bread, 2 oz. chicken and half slice of cheese.
My first walk ended up at 55 minutes but since then I have finished 20 minutes on the bike and 20 minutes of gardening. Another short walk this afternoon will being me to my minimum 120 minutes.
I did over 16,000 steps yesterday so I am aiming for 17,000 today!