DOROTHY1331   6,239
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DOROTHY1331's Recent Blog Entries

Click it to get with it.

Monday, April 09, 2012

Hi. I am now wearing a counter. You click it and it goes up by one. Everytime I bypass a fast food place that I want to stop at, I click it. Everytime I have a positive thought which keeps me from overeating I click it. Everytime I say NO to a an offered sweet I click it. Everytime I take the long way around I click it.
At the end of the day, I place a coin in a skinny jar for every time I clicked it, and reset the clicker to 00.
This clicker has a lock on it so that you cannot accidentally click it - no cheating here! It is the kind I use to count stitches when I crochet. It is available on Amazon.com, but be sure to get the little plastic one that locks. I can put it in my pocket or my purse when I don't want to wear it around my neck. Where ever I go, it goes.
The money goes towards a train trip Iwant to make, but am just too fat to fit in the train comparftment comfortably. What I lose in pou nds I gain in Money and rewards.

  
  Member Comments About This Blog Post:

MARLIZG 4/23/2012 12:35PM

    We made homemade sausage yesterday &i ate carefully and had a vie gin bloody Mary and didn't,t gain...yahoo...I guess it can be done...good luck with your counter...I have no problem passing up fast food. But give me appetizers and drinks and it's another story...we all have our challenges

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MARLIZG 4/22/2012 12:19PM

    Praying for u every nite for three months emoticon

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GOPINTOS 4/9/2012 8:21PM

    Nice. I ilke it!

emoticon
Smile & Enjoy the Rest of Your Day!
Melinda
Dr. Oz Show Fans

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MIZKAREN 4/9/2012 4:57PM

    That is a cool idea. I will have to borrow that from you.

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Adding and Subtracting Disrespect

Wednesday, March 14, 2012

I wanted to eat my way through an experience of being disrespected and demoralized by a supervisor who thinks the world revolves around him. I realized that that would not help me through the strong emotions, and would only help me add my disrespect to his.

  


Need new TRACK Shoes.

Wednesday, March 07, 2012

Need help getting back on track. Remind myself that to remain mobile I need to lose weight. Where is all that fear that has been keeping me on track? Need a new pair of track shoes. Help, including kicks virtual to the lower part of my anatomy might help.....

  


FEAR is NEAR and DEAR and denial not too far away

Monday, February 27, 2012

Was not feeling well, and used denial of the consequences of my not sticking to my food plan at least minimally during that time. Today it is back to normal, or as normal as can be and i am reminding myself that if I want to continue walking and meeting my own needs, then I need to lose weight and maintain healthy eating and exercise habits.

  


FEAR is NEAR and DEAR

Wednesday, February 15, 2012

Thinking about how difficult it is for me to walk helps me to eat in moderation. It is still so hard, but when I stand up and my knees don't want to stand up with me, and then they are so stiff reminds me that the more I weigh the harder it is get around.

Yesterday I went cart walking in the grocery store. Managed quite well, except maybe for the lady who parked her cart cross-ways in the aisle and didn't have a clue unti I almost yelled EXCUSE ME.

  


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