Saturday, December 13, 2014
So my life just imploded. My husband left me.
The reasons are... multitude. Suffice it to say I am not blameless; however, he is living in a situation that is not conducive to healthy... anything at the moment. It's only been a week, and my world is falling apart.
I'm not eating. I'm barely sleeping. I can barely function at all.
I've lost 8 lbs in the last week.
Not the good kind of weight loss, either.
I don't know what to do with my life. All I can ask from my dear Sparkfriends here, please pray. Pray that my husband will have clarity and peace, and return to his family. That he will commit to us working this out. That he will find himself in all of this.
Pray that I have peace as well, because I'm lost.
Tuesday, March 18, 2014
Well, after much aggravation, tons of cussing at modern technology, I'm now officially enrolled in an insurance plan. For the first time in 10 years, I can afford to go to a doctor. Got a pretty decent deductible, and with the tax credit, I'm only paying a bit under $40 a month. We need dental too, but it's going to be hard to afford a decent dental plan.
My experience? I tried when it first opened, and experienced what everyone else did. Crap. So I waited for them to work out the kinks (ran up a few hundred bucks in medical bills in the intervening months, to boot.)
Tried two months ago, was stymied by the credit freeze I had placed on my credit report thanks to a lost social security card. Took some more calls and cussing. Then I managed to get myself locked out of the healthcare.gov website, thanks to failed attempts to reset my password. Two more calls, and I got that fixed.
Once I was finally able to fill out an application, it errored out three more times, so I had to delete and start over. I suspect that had to do with the abortive attempt to verify my identity from the first time I tried.
Once I did that? I was pleased to discover that we had access to at least one reasonable plan. I could have gotten free coverage, but the deductible was a lot, and we decided that paying a bit more would be wise so we could actually get much-needed health care.
Overall, my experience has been positive, if tedious and aggravating. Customer service was fast, friendly, and most importantly to me, not outsourced to unintelligible workers in another country. Whatever else you can say, this plan has certainly created jobs there. Wonder where the call centers are? I wouldn't mind that job.
Anyway, I have just breathed a sigh of relief for the first time in a decade; Maybe we won't have to declare bankruptcy next time we have a medical emergency.
Friday, February 14, 2014
So our gym has added a premium class with a football training coach. Pretty standard circuit training, a little bit of crossfit-inspired (including those big ropes.)
I have no intention of spending extra money on it (it's $10 a class, or $70 a month. ON TOP of my regular fees!) but they offer a free trial, so why not?
Overall, it wasn't anything to write home about. I DID enjoy it, but I'm not really at the fitness level where it was feasible for me, yet. I've lost a lot of endurance. There was a big strength component, but I don't like timed strength. I work to failure, in as few reps as possible. I actually pushed myself a bit too hard, and overdid it; I did NOT feel good at the end. I like to feel exhausted, not dizzy and out of sorts. I didn't eat before the gym session; I wasn't planning on an intense workout, but I got roped into it.
The best part, though, was when I totally busted my butt. One of the stations was an ab station; one of the trainers got the bright idea to put me on a stability ball, and throw a medicine ball at me.
Yeah. I don't have good balance on the best of days. It didn't help that he was throwing the damn thing at my FACE. So that would throw me off balance, and finally, when I rolled off the back of the thing and narrowly avoided nailing a machine with my head, I told him I'd just stick with the leg lifts.
Overall, I don't regret doing it, but it wasn't the best class I've ever done, and I'm unimpressed. I prefer to work hard... not overwork.
Thursday, February 13, 2014
So tonight I had one of my favorite dinners. Velveeta shells and cheese! I love this stuff. It's definitely a trigger food for me, but hey, I had a limited amount, and that's not the problem. I mixed it with Rotel and tuna. Pretty tasty and filling!
Problem is, my lactose intolerance is warning me that tonight is gonna be rough. My guts are grumbling and announcing their presence.
Ah well, it tasted good. ;)
Tuesday, February 11, 2014
So after I hit the gym this morning (and I'm proud of my trip) I got the red "burning too many calories" message in my fitness tracker. So I decided now would be a good time to make the switch to the variable calorie tracker, the new one that SP introduced that changes your calorie goal based on how much you workout.
I'm an intermittent exerciser right now, and I have the same weight loss goals regardless of how much I burn, so this makes sense for me. If I find my progress slows, I may go back to the method I've been using up until now. I know how the math works, so I'm fairly confident my ranges won't change that much; I average around 1500-1600 calories and that's good for weight loss most of the time. I actually got this far on substantially more (My first 20 lbs came off at 1800 calories a day or more)! And today's workout didn't change my goal for the day at all, so I think this'll work. It was 1410 - 1760 before, and it's 1410 - 1760 after, so that works for me.
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