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long fun day :)

Wednesday, October 29, 2014

What a nice day yesterday turned out to be despite all the travel and length of the day. I was actually on time for everything until the run. I arrived as they were running away from the parking lot. I got out of the car and followed :) They got ahead of me at one point and I lost site making a wrong turn but it brought me back to the route and I caught up to the pack. This cut my run by 1/2 a mile for the night but I was not running alone in an unfamiliar area anymore so was fine with me. The workshop was really good. We had speakers on nutrition, stretching, cross training and form. It was interactive and many of us participated in the activities. I did not participate in the medicine ball cross training activity. May be next year I will be ready for that class. Wow it looked tough.

Great fun day overall!

  
  Member Comments About This Blog Post:

CAKAROO 10/30/2014 6:07AM

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MBPP50 10/29/2014 10:00AM

    Sounds great! Glad you had a good day.

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RIDLEYRIDER 10/29/2014 7:57AM

  Sounds like a wonderful learning experience!

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MONTREALESTMOI 10/29/2014 7:55AM

    That workshop sounded like it was a lot of fun!

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Tid Bit Running work shop :)

Tuesday, October 28, 2014

I have a busy day on the road. I have to be in one town for court this am (45 min) then back to another by noon (1 hour) then to another in the early evening (30 min) and finally heading to another for the running work shop (1 hour). The workshop will be from 7-8 pm. So I am leaving at 8 and will be back at 9 tonight. But we run at 5:30 to 6:30, will eat pizza and then have a workshop from 7-8 pm. The day should end on a good note.

Looking forward to the evening events!

Have a great day everyone :)

  
  Member Comments About This Blog Post:

CAKAROO 10/29/2014 5:37AM

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MBPP50 10/28/2014 9:28AM

    Have a great time at your workshop. And good luck with all those court appearances.

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NUTRON3 10/28/2014 8:02AM

    I was wondering can you be taped without your permission and it be used in court in the state of Michigan?

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EVIE4NOW 10/28/2014 7:45AM

  You will be on the run today. Don't forget to pack nutritious lunch and snacks.

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AUNTRENEE 10/28/2014 7:42AM

    Sounds like a busy day. Don't over do it today. At least you'll get some sleep tonight.

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SWEETNEEY 10/28/2014 7:41AM

    That's a real busy schedule.

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Run before sunrise?

Monday, October 27, 2014

I just woke up and felt good so I went down and got two miles on the treadmill done!

It is still dark here? Feels strange. I know the time change is coming and next week I will probably be fighting it.

The prep for the Trunk r Treat is going well. I got another 19,000 step day two days in a row!

Have a great day everyone!

  
  Member Comments About This Blog Post:

MBPP50 10/27/2014 12:08PM

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NUTRON3 10/27/2014 8:42AM

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JOHNMARTINMILES 10/27/2014 7:53AM

    I can add nothing to what you said

Make Today the Greatest Day of Your Life

emoticon Until Tomorrow!


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Early but gonna run

Sunday, October 26, 2014

The DH didn't get in till the 4th quarter of the game. He was tired and while glad to be home the first thing he said is what stinks. Well thank you very much....AH! I had put some eucalyptus oil on to help with my cough. Just a little essential oil. He was not ill or irritable but just not tactful having just walked in the door. This passed quickly and was very minor. I can cut him some slack knowing he came in late and tired, after a day and half at hunt camp. Plus the he is a kind and supportive husband the rest of the time. That is basically the extent of his rare insults or foot in mouth behaviors.

I am up and we are planning to run before church. He is up but not moving very fast.

Looking forward to a great Sunday. Hope y'all have a great one where ever you are too!

  
  Member Comments About This Blog Post:

AURORADAWN5 10/26/2014 2:22PM

    My husband says pretty much the same thing every time i put on nail polish so i try to do it when he's in the den in the basement.

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TIFFFIT 10/26/2014 1:04PM

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MIRAGE727 10/26/2014 9:40AM

    Way to rock your run early!
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SWEETNEEY 10/26/2014 8:19AM

    Hey Bama - I am sure you were too euprhoric to even really be offended. Enjoy your run.

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MBPP50 10/26/2014 8:01AM

    Have a great run and a wonderful SONday!

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Nice day run, shop and sew with friend!

Saturday, October 25, 2014

I ran 5 miles with my friend. The DH is hunting and spent the night at hunt camp. I got up and ran with L. Then ran to Wal Mart. Made chili that is in the crock pot and will be ate tomorrow as DH is still not home. Worked on some alterations and hems. Then a friend and her daughter came. I taught the teen to make her own pillow case. Had girl time with another friend (friend from church too). T just needed some me time today for herself. She made some half square triangles and did a little sewing while I worked with the teen. I ate well today and healthy. I have 18,260 steps today. It's been a great day. I am awaiting DH arrival back home. He is missing the start of the Tennessee football game and I am recording for him.

Nice day


  
  Member Comments About This Blog Post:

MBPP50 10/25/2014 8:34PM

    emoticon Glad you had such a nice day.

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PATTYKLAVER 10/25/2014 7:50PM

    emoticon Great day! I'm envious.

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