Yeah, My computer is finally fixed and I can start sparking again on a regular basis. Today make 102 days since I started my cardio streak, today I wasn't able to bike ride due to a flat tire but I didn't let that deter me. Instead my husband opted not to run today instead go on a hike with me to Perris Lake, which is always a treat and such a beautiful day. I even managed to jog for about 1/2 a mile, not much of a jogger because of a bad knee and bad hip, today was a good day. Happy Sparking everyone.
1178 Calores torched
2 hours and 27 mins -
So I know I have been away, unable to enter my blog just know that I am still at it. Last weekend I really amped it up, not only did I ride 18 miles on my bike, I also walked an extra mile and managed to Jog for the 1st time in a log time for 1 mile. I have a bad hip and knee so it's been tough and I must admit it hurt, and by time it was over my thighs above my knees wanted to cramp up so bad, but I walked it out and was able to avoid that pain.