Wednesday, October 01, 2014
I have been cutting out wheat but last night I went to Chompies (a deli) and had pastries. I'm paying for it this morning in stomach upset. I cannot eat the stuff. Not to mention the high calories associated with wheat products. My husband isn't so picky so I'm getting rid of the wheat in my pantry (noodles, pasta, baking flour, pancake mix) feeding him; I just can't throw the products away and I can't give away things that are open.
I've made zucchini "noodles" and spaghetti squash and enjoyed both as replacements for pasta. Celery sticks and corn toritillas have replaced sliced bread, although I've tried gluten free bread and its okay too. I'm thinking "I must be thirsty, drink some water" when I crave carbs.