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True Golf Tale

Wednesday, October 22, 2014

The ante natal clinic at St. Mary's Hospital, Trafford, Manchester, England, was full of pregnant women accompanied by their partners and the class was in full swing.

Mrs. Sally Mackintosh, Midwife, was teaching the women how to breathe properly and was telling the men how to give the necessary assurance to their partners at this stage of the pregnancy.

She lectured, "Ladies, remember that exercise is good for you. Walking is especially beneficial. It strengthens the pelvic muscles and will make delivery that much easier."

Sally gazed around the room slowly and studied the men in the room,"and gentlemen, remember; you're in this together, it wouldn't hurt you to go walking with her."

The room became very quiet as the men absorbed this information. Then Graham, a prospective Dad, at the back of the room, slowly and nervously raised his hand.

"Yes?" enquired Sally.

"I was just wondering," stumbled Graham, "Would it be all right is she carries a golf bag while we walk?"

  
  Member Comments About This Blog Post:

SHESMITH1 10/23/2014 11:42AM

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GABY1948 10/23/2014 7:14AM

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MCFITZ2 10/22/2014 9:36PM

    She already is carrying extra weight. I think he missed the point. It is however funny.

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Take The Test

Tuesday, October 21, 2014

I read about a woman who had a scan that showed a blotch in her lower intestine. She was surprised to find out it was an undigested multivitamin.

To be sure your supplements are dissolving inside you as they should, drop one of each in a glass of vinegar. If they are still there thirty minutes later, then they are just commuting through your small intestine, where most nutrients are absorbed, and you should try another brand.

We can also look for the USP VERIFIED insignia on labels and/or visit the USP website to check individual products.



  
  Member Comments About This Blog Post:

SHESMITH1 10/23/2014 11:40AM

    Good info. Thank you!

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JUDITH316 10/22/2014 3:14PM

    emoticon Blog and thank you for the heads up... emoticon

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GABY1948 10/22/2014 3:48AM

    GREAT info that I did not know! emoticon

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POCKETFULOFSUN 10/21/2014 8:26PM

    Thank you, that is great advice. emoticon

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MM11113 10/21/2014 8:25PM

    I've heard that about hard pills. I moved to liquids in capsules.

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And The Answer Is.............

Monday, October 20, 2014

Exercise is the answer. When done regularly, it burns fat (yea), brightens mood, fights disease, and even makes us more attractive.




emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

SHESMITH1 10/23/2014 11:40AM

    Touche!

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JOYATLAST 10/23/2014 12:19AM

    Where do I sign up?! Thanks for the motivation! And the emoticon back.

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JUDITH316 10/22/2014 3:15PM

    emoticon emoticon emoticon for sharing...

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JENNIEQKA 10/21/2014 1:41PM

    I need to post this on every door in my home! emoticon

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GABY1948 10/21/2014 5:22AM

    emoticon emoticon emoticon emoticon

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MM11113 10/20/2014 10:48PM

    Never thought of it that way!

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AMYISSUCCEEDING 10/20/2014 10:37PM

    emoticon

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No Surprise Here!

Sunday, October 19, 2014

Martin and his wife Debbie walk into a dentist's office. Martin says to the dentist, "Doc, I'm in one heck of a hurry. I have three buddies sitting out in my car waiting for us to play golf, so forget the anaesthetic, I don't have time for the gums to get numb. I just want you to pull the tooth, and be done with it! Today is Friday and we have a 10:00 tee time at the best golf course in town and it's 9:15 already...".

The dentist thought to himself, "My goodness, this is surely a brave man asking to have a tooth pulled without using anything to kill the pain.'' So the dentist asks Martin, "Which tooth is it sir?"

Martin turned to his wife and said' "Open your mouth and show him dear......"



Just like a man!

  
  Member Comments About This Blog Post:

JENNIEQKA 10/21/2014 1:40PM

    Like a "man" yeah, lol emoticon

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JUSTA123 10/20/2014 10:23AM

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BUSYGRANNY5 10/20/2014 7:26AM

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GABY1948 10/20/2014 5:41AM

    UGH...bet she knocked some of HIS out when she socked him!

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MYAKAYAH 10/20/2014 2:23AM

    A golf story? I'm surprised he didn't just drop her off and ask her to walk home! Thanks for the comment on Blue Bloods that is a good show and the first few episodes have been good. Want to see more of Linda and Henry, we only see them at dinner so far~

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JUDITH316 10/20/2014 1:51AM

    Too Funny and Too Cute... emoticon

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ALICIA214 10/20/2014 1:22AM

 


Good One emoticon

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MONTREALESTMOI 10/19/2014 11:25PM

    HAHAHAHAHA!!!!

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Cutting Cholesterol Naturally

Thursday, October 16, 2014

The best way to cut cholesterol naturally is by having a training plan and sticking to it. Any exercise will aid heart and health benefits but particular ones seem to control cholesterol best. The more you work out aerobically, as measured by duration or distance, the better the results.

Strength training is effective for improving cholesterol by lowering the LDL and raising the HDL. In talking to teammates I think this is the area we all need the most help. I am guilty of missing strength training more than regular exercise, especially, since I committed myself to getting 10,000 steps per day. I will march in place to get those steps in but the smart thing to do would be lift those dumbbells while marching. Ya think? emoticon

My personal challenge is to get that strength training going three days weekly again.

  
  Member Comments About This Blog Post:

KLMEIRING 10/18/2014 9:50AM

    Thanks for the comments on my blog and the helpful hints for lowering cholesterol naturally! I hope that you have a great Saturday!

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SHESMITH1 10/17/2014 9:15AM

    And I know you will do it!

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GABY1948 10/17/2014 7:52AM

    EXCELLENT blog, Mel!!!! emoticon

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