GOODLANDGAL3   25,585
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GOODLANDGAL3's Recent Blog Entries

Getting Back In Control Day 6

Sunday, November 17, 2013

I've had more days out of control than in control, but yesterday I did alright. It's the night time that gets me. Theresa as you said I need to make up my mind and just do it. Today I will begin again and get the night time eating under control. Just for today....

  
  Member Comments About This Blog Post:

PATTIE441 11/18/2013 7:41PM

    You can do it girl! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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2HAMSDIET 11/17/2013 7:57PM

    You can do it. Try doing something new at night. A long bath, hand work, turn off the tv and get up and dance. I never like to look at these life changes as punishment but a chance to tune into to a better me. Don't give up.

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Getting Back In Control Day 5

Saturday, November 16, 2013

I've wasted four whole day of not being in control of my eating. Day five is here and I'm in control, finally. There is no better feeling like being in control! emoticon

  
  Member Comments About This Blog Post:

2HAMSDIET 11/17/2013 9:44PM

    emoticon

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BOOCH6 11/17/2013 8:59AM

    You CAN do this !! Make a plan, it helps ! emoticon emoticon

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ARIESGIRL71 11/17/2013 8:52AM

    emoticon emoticon emoticon Never give up! I know alot of us were in the same boat as you & your blog has helped us to all recognize that we sabbotage our weightloss efforts sometimes without really realizing it. Thanks for your postings. Stay strong & keep pushing forward!

emoticon Jennifer

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PATTIE441 11/17/2013 8:13AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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MOMO7YROLD 11/16/2013 8:35PM

    I am so glad to read Ur in control today. Now that its night I hope Ur still in control. I'm in control tonight or shall I say the coffee is in control now. Either way I not eatin a thing tonite.
Theresa emoticon

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Getting Back In Control Day 4

Friday, November 15, 2013

Still hasn't happened yet.

  
  Member Comments About This Blog Post:

PATTIE441 11/17/2013 8:12AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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MOMO7YROLD 11/16/2013 6:52AM

    It will happen if u really want it to happen. emoticon Just keep telling urself emoticon and u will do it. emoticon
Helping u has just opened my eyes. I need to practice what I preach. Alot of nights I have the same problem so I am going to do what I preach. emoticon emoticon emoticon we just gotta emoticon
Ur friend Theresa emoticon

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MEMKEEPR 11/15/2013 5:33PM

    emoticon emoticon emoticon

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NKING1982 11/15/2013 10:50AM

    Give it some time, it will happen! You can do it! Just keep pushing!

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Getting Back In Control Day 3

Thursday, November 14, 2013

Getting back in control hasn't happened yet. Each new day is a brand new day to begin again. One of these day's I will get it...

  
  Member Comments About This Blog Post:

PATTIE441 11/17/2013 8:10AM

    I hear ya, sista! I have been doing night eating lately. You are not alone. We can do this girl! emoticon emoticon emoticon emoticon

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Getting Back In Control Day 2

Wednesday, November 13, 2013

I blew it! I did great all day and then the wee hours snacking got me. I really blew it! I had a great exercise session and even walked for 50 minutes yesterday. Why would I jeopardize all my efforts. Today is a new day and all I can do is begin again... I will get my snacking under control!! Mary

  
  Member Comments About This Blog Post:

PATTIE441 11/17/2013 8:11AM

    We can do it girl! Don't give up, Mary! Sending you much love your way!! emoticon emoticon emoticon emoticon emoticon

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HEALTHYLU1 11/13/2013 10:20PM

    I'm struggling too!
emoticon

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MEMKEEPR 11/13/2013 1:29PM

    You did a lot right and a little wrong yesterday - so focus on emoticon the good and keep going!

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NKING1982 11/13/2013 10:24AM

    Like you said, Today is a new day. You can do it!

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