Tuesday, February 24, 2009
In Jan. I was raring to go and made great achievements with my team mates at the new team. This month although we all are still doing well. Alot of us seem to be losing our enthusiasm. I've given it alot of thought and seems to me its the winter blahs. Due to the snow and cold and slippery conditions the treadmill has become a daily thing and now a source of dread...I have to get on and do it. I do it, but I don't enjoy it. Each day seems to be harder to talk myself into it. A good book and the electric blanket sounds so much more appealing.
Keeping our healthy goals insight is so important. What I'd like to know is how are other people dealing with the winter blahs so that they don't lose motivation and sight of their healthy goals.
Any suggestions for putting some more excitement into these days.
Monday, February 09, 2009
and Yes for real! lol
Now mind you he spoke to me thru my ipod and Nike+ fitness system. He said Hi I'm Tiger Woods and I just want to congratulate you. Today you ran your fastest mile on record. Whoooo hoooo. Works for me. lol
Last time I had a running milestone it was Lance Armstrong who whispered sweet nothings in my ear. hahaha.
Seriously though if you haven't heard of Nike+ipod you should check it out because it has got to be the most motivating thing out there.
Have a great day all, I'll tell Tiger you said hi.
Saturday, February 07, 2009
Haaaaallejuhah, Haaaaaallejuhah, halejuhah, halejuhah...Heather's scale finally moved!
Yes it finally moved!
I guess the men in the white coats won't have to make a trip to cart me away after all, at least this week. lol
Whooo hoooo after 5 weeks of doing all the right things, and starting to get very discouraged, my scale finally moved...only a pound, but it moved and it put me into the land of the 170's a strange and mysterious land which seems to have a mysterious password needed to enter.
I still don't know what the password is...but I'm in and thats all that matters.
Plus this morning "TOM" made an appearance so it could be more than a pound.
Sunday, February 01, 2009
Whooo hooo...don't ya love it. The first day of a new month....a month to set goals and shoot for the stars and give it all you got....and dream about what you will have accomplished come the end of the month.
I'm excited...Last month we had a miles challenge at the NEW team. I logged 76 miles all by myself, my 3 other teamates in the challenge, one of whom is in her last couple weeks before having a baby...contributed big time. With just the four of us...we logged over 300 miles. Whoooo hoooo. Its a small team..but mighty.
So that worked so well we thought...what the heck lets go again. We are also going to do a nurtirional challenge for Feb.
So I'm reved up and ready to go. Got my grrrrr factor on and I'm ready to
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