Saturday, March 29, 2014
This has been a particular harsh winter and I think I am responding emotionally to it. I just can't seem to get myself motivated about anything, which is in fact hurting me. I do the best I can, but I know it's not really good enough.
I haven't given up my journey, and hopefully my motivation will return with the advent of warmer weather.
I have been doing exercises at least 5 days per week, for at least 10 mins. most times, more, but keeping my nutrition in check has not been good.