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my gratitude-words of encouragement.11.21.14

Friday, November 21, 2014

I am grateful for my HP
I am grateful for this day
I am grateful for program
I am grateful for the painful lessons
I am grateful to be grateful


" Don't make a permanent decision in a temporary situation-the best is yet to come."
Written in 2012 by Bishop Adam Alexander


" Sometimes in life it appears that we are at the end of our trail, when we are really at the beginning. If you take your direction from social signs, you will just follow the herd and be programmed by other people who think for you, and are guided primarily by fear. But if you follow your joy-inspired inner voice of guidance, you will be led to experiences that far surpass any the sign-makers post."
Alan Cohen --- Submitted by Lauren Covington

brought to you by: www.motivateus.com

  
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WORLDSERIES11 11/21/2014 2:22PM

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same old lange syne.report.11.21.14

Friday, November 21, 2014

Good morning

My name is Greg I am a grateful recovering Compulsive Over Eater, I was not abstinent yesterday.

I am not really sure whats going on these days, I have been out of sorts the last few weeks. Life seems to be spinning more out of control each and every day that goes by . I've been praying when I get up and before my meals, I've worked on getting back into as many phone meetings as I can.

Still I am run down and not feeling well, I truly am powerless over the food and I have just been giving in the last few weeks. Prayer and turning it over to my HP seems doesn’t seem to be working at all.

The ongoing suggestion is to turn it over and let my HP handle things and I need a power greater than myself. At this point I really don't know what that looks like or how to do it. I start my day off with prayers from program and ask for help to get through my day, at various times during my day I say quick small prayers asking for help, it all seems useless because I am still suffering.

I am starting to get resentful at being told to let my HP handle things because he doesn't seem to be doing anything. I am doing the best I can at the work, yet the compulsion is still here, in full force and as deadly as ever

All I know how to do is keep coming back like I have done for the last 4 years. Yesterday someone asked me if I thought I would ever get recovery, and I said yes without missing a beat if I just keep coming back I will recover, but as I sit here this morning those words hold little value to me.

My blood sugars have been running really high as of late which in turn makes me feel like crap. I have been off my meal plan a little bit here and there, but nothing to justify how high my sugars have been running. I'm going to email my Dr for suggestion

Plan of Action

pray
self-care
snack
work
voice exercises
send meal plan
send report
call Phil
mini-meeting
breakfast
9:45 meeting
snack
make 2 out reach calls
lunch
make 2 out reach texts
snack
be of service
supper
self-care
bed

  


my gratitude-words of encouragement.11.20.14

Thursday, November 20, 2014

I am grateful for my Higher Power
I am grateful for the gift of this day
I am grateful to hang out with mike last night
I am grateful to know gratitude
I am grateful I can lend my car to mom
I am grateful for Daisy laying in my arms as I write this
I am grateful for the music that is playing
I am grateful to be picking my buddy up this morning
I am grateful to be of service

Today I will do what others won't, so tomorrow I can accomplish what others can't." Jerry Rice --- Submitted by Jordan Ricks --- Utah

Read more at www.motivateus.com/cust.htm#uAcQqIiP
Dl8u9AUJ.99


"At the end of the day, some people will walk out of your life because of something you did to them and others will walk out of your life for no apparent reason. As you mature, try to make amends with both and if some of those people do not want to make peace then you know the separation was meant to be."
Written in 2014 by Chrisne Garnier --- New Jersey

Read more at http://www.motivateus.com/rememb.htm#IO1dx
fp40r2pzZlo.99

  
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WORLDSERIES11 11/20/2014 2:21PM

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my gratitude-words of encouragement.11.20.14

Thursday, November 20, 2014

I am grateful for my Higher Power
I am grateful for the gift of this day
I am grateful to hang out with mike last night
I am grateful to know gratitude
I am grateful I can lend my car to mom
I am grateful for Daisy laying in my arms as I write this
I am grateful for the music that is playing
I am grateful to be picking my buddy up this morning
I am grateful to be of service

Today I will do what others won't, so tomorrow I can accomplish what others can't." Jerry Rice --- Submitted by Jordan Ricks --- Utah

Read more at www.motivateus.com/cust.htm#uAcQqIiP
Dl8u9AUJ.99


"At the end of the day, some people will walk out of your life because of something you did to them and others will walk out of your life for no apparent reason. As you mature, try to make amends with both and if some of those people do not want to make peace then you know the separation was meant to be."
Written in 2014 by Chrisne Garnier --- New Jersey

Read more at http://www.motivateus.com/rememb.htm#IO1dx
fp40r2pzZlo.99

  


on the edge of a broken heart.report.11.19.20

Thursday, November 20, 2014

Good morning

My name is Greg I am a grateful recovering Compulsive Over Eater, I was abstinent yesterday

Plan of Action

pray
self-care
snack
work
mini-meeting
breakfast
945 meeting
make 2 outreach calls
snack
make 2 out reach texts
lunch
work on Tell Tale Heart Script
Work on christmas music
snack
Read over Step 3 info
supper
self-care
pray
bed

  


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