Thursday, August 28, 2014
I did see the video that is around of ninja, blendtec, and vitamix. and right now I am onto a blendtec. I have a ninja and still get tiny bits of spinach and also pomegranate seends don't blend in it. My daughter has a blendtec and loves it. but what else do you use it for.
I would love lots of input on eithr, and what you do besides smoothies. it is very very $$$ but I have the money for something for me, I changed my mind on tablet and thinking a blender so I can put more greens in my smoothies. I don't put a lot in now cos it doesn't get them totally mixed. More greens vs fruit is a good thing.
Wednesday, August 27, 2014
What an awesome late summer we are having. Such great weather, it may rain tomorrow, but hasn't in while, may rain overnight, 2 diff forecasts. Oh well I will deal with whatever it is, doesn't really matter, Allie has to go out anyway lol Just I ache and walk slower.
Doing well with my food, and exercise. I am actually enjoying my strength training days and even just my leg stretches and knee strengthening ones. I just wish I would lose wt, I am not feeling my clothes any loser either. I am eating all natural, only what I am supposed to be and very healthy proper portions. I am amazed at how well I am doing, so the wt or inches will come off, hopefully I can be patient enough!
Dr appointment on Friday, they called to day for confirmation. Said yes mine at 9 hubby at 4. she said Oh yea thanks now I don't have to call him lol
sad news, my phsyio had told me about a great program at the pool behind our house, in the warm pool. arthritis maintenance exercises by a physio. Well she moved, and they can't find anyone else to do it. So no classes, and man I was so looking forward to that, it was only 1 hr Monday eve, and only 2$. sigh... I am going to mention to my physio when I go in Sept that they can't have it cos no phsyio came fwd to help. Maybe she will lol x fingers.
Dads new mattress comes tomorrow between 8 and 1. so not too bad, we are usually home around then anyway. Then hubby is going to get his sisters break pads and re do her breaks for her. We have her car here while she is away at her daughters wedding. So a few things. Tomorrow is dd and hubbys 4th anniversary. He is working till 6 so not too bad. she was glad as he was working days and then doing a 2nd job that eve but they didn't schedule him. She said good, now I don't have to get my parents to take pity on my being alone on our anniversary! LOL
Well off to bed, going to read and hope I sleep well. Warmer tonight than last but still not too bad.
Have a great night all. Hope you did your best today!
Monday, August 25, 2014
We all need to embrace this to our best ability in our own lives!!! I know I finally am! HUGS
Monday, August 25, 2014
So yea I live with pain, okay well you do learn to live with and around it for the most part.
Today and the next few days are supposed to be great weather wise, so I am going to hopefully take advantage of regular pain days.
Had a great evening Sat. did well on the eating, but drank a bit more than planned. Oh well I never get to drink, as I am always the designated driver. And lol we don't drink very often. Before Dd started making wine I may go through 2 bottles a year. Now I pay her for a few and they last me. Hubby may have a beer or 2 but Sat eve we all had a blast. The kids brought over a game, and we played till 1 in the morning. They all walked home and we did a bit of a tidy then went to bed.
Sunday I chose as well as I could at the restaurant and gave hubby some of my food. So all in all a great weekend, nothing to beat myself up about. This Sat is an engagement party for my nephew and that is more of an issue for me. I tend to gravitate to the sweets, and also stress cos never feel totally at ease when that one sil is around. Oh well going with the attitude that I am as good as any of them, I have what I want and will be taking care of my body and mind! I am hoping both my kids go for while, as they don't see family that often.
So today, Eating my breakfast which I will then chart and figure with my Health First plan. Think I will go buy the book. Not that costly and it is true it is mostly portion control rather than being totally restrictive. I can do this plan, even if I do find I want just 1 more portion of starches. that would make it much easier just 4 a day lol But 3 is doable, especially where I am not a potato lover, have my meat and a salad at supper.
Okay off to get my walk done. I only did 1 walk yesterday, the one with hubby. I was very tired from no sleep Friday eve and then sat staying up and drinking. I felt fine just very tired. So today off for my morning walk with out miss allie, we have already done that walk. Hubby still walking with me which I treasure and am so happy about.
Have a great day, do the best you can for your health, mental and physical! HUGS
Wednesday, August 20, 2014
Cos I don't really care anymore, and actually she realized after she said it what it sounded like.
Hubby and his mum on phone, she is commenting about someone from years ago, hubby says 'Oh Cindy and her sister oh yea I remember both of them. When I was about 12 I was going to marry that Cindy. HA and here I ended up marrying a Cindy"
His mum replies quick as can be.... " oh yea... huhn yea you married the wrong one. " He quickly said NO I married the right one. My Cindy is the right one for me."
SHe says oh well yea, but the wrong one from when you were a kid, the one you planned to marry. "
Dear god he was 12. So for those of you that know the story of MIL not liking me, and after us being married for 20 years ( geesh 17 years ago WOW) she told us that she couldn't live like this but I had ruined her and her families life and was the worst thing that could have ver happened. blamed me for stuff, said I got preg. on purpose, that her sweet son only went in military cos of me. All of it was lies and even when hubby said uh NO NO NO. she wouldn't listen.
Well she "likes" me now, we can converse etc. but I am not alone with her as she still starts.
I started laughing when I heard them, I called out to hubby Hey Mur good save! LOL he laughed. lol
anyway had a good day 3. Had the challenge of eating out did well, and also was hungry this eve but didn't eat. Had eaten all I needed and was fine, so got more water, and walked the dog.
hoping my foot isn't from adding that 2 short walks on. Anyway, will ice it in the morning and see whats up . I have been wearing my orthotics and such but my shoes do slide a bit.
Oh well time for bed, very humid so have the fan on hoping I sleep better.
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