Tuesday, October 28, 2008
O.K., so I started sparkpeople in December 2007, I do really enjoy it, and was pretty consistent until June. Now things have gone CRAZY, and I feel I am spiraling out of control!!!!!! I hadn't lost much weight, but at least I was maintaining, now I am afraid to get on the darn scale. How do I pull myself up and get going on this weight loss journey. I have sooooo much weight to lose, it feels like I will never see a number under 200. I try to remember how much I had already lost, I started at 320 in 2003, but that doesn't seem to keep my spirits up enough to stroll down this weight loss road again. What can I do? I am an emotional eater and a binger, please help me to get past these problems. I don't even know where to start again, I feel like a loser now, and not in the "GOOD LOSER" way.