Thursday, July 18, 2013
Ok I will be on vacation starting tomorrow and this could be dangerous. I know I have plans to go and get some food items that I am sure are not going to be the best choices. I do not eat them all the time it has probably been a year since I have had any. I know you are not supposed to make any food off limits, just limit how much of them you eat.
You can have it all, just not all at once and not all the time.
I do have activities I don't normally do planned as well. The weather is supposed to cool off tremendously as well so that will help with my motivation to get out and move too