JACQUELINE2010   38,497
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Quote of the Day

Tuesday, December 04, 2012

"Never apologize for showing feeling. When you do so, you apologize for truth." Benjamin Disreali

  


Another Quote of the Day

Tuesday, December 04, 2012

"No one can really pull you up very high - you lose your grip on the rope. But on your own 2 feet you can climb a mountain." Louis Brandeis

  
  Member Comments About This Blog Post:

ROMEOSMOM27 12/4/2012 11:07AM

    Well said

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CAROL494 12/4/2012 11:04AM

  How true! emoticon

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Quote of the Day

Tuesday, December 04, 2012

"Once we beleive in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit." E.E. Cummings

  


October 3, 2012 Today's Visualization

Wednesday, October 03, 2012

Take a minute today to collect all the negative thoughts or feelings you've been experiencing this week. In one deep exhale, let them all leave your body and mind for good. What could you accomplish without the negativity in your life?

I could accomplish so much without all the stress and negative thoughts. I could focus on getting healthy and getting out there and working out. As I type this negative thoughts are bombarding me. I don't want to walk today. I want to go home and eat bad things. It is a cruddy day out but I will do it. It might be at a snail pace but I am out there. I WILL be out there after work. Walking for 1 hour. My goal is to hit 3 miles in that hour. 1 more hour before I leave.

  


September 25th Today's Visualization

Tuesday, September 25, 2012

Imagine dropping off your now-too-big clothes at a secondhand store after you've reached your goal weight. How does it feel to let that part of your past go for good?

How cool is that. I dropped off my 18s and now done to 16. It is slow but steady and the 16s are getting a little big. I really need to let this weight go and focus on the future. Size 8 here I come. You have been elusive for a long time (13 years) but I am coming after you. I will never let you go.

  


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