Friday, June 06, 2014
I'm not consistent with my healthy lifestyle. I fall off track often, as I put work ahead of ME and tire out by the end of the day. I can't seem to learn how to balance my time consistently to accomplish what I should/would/need to do to make my life what it should be. Q: what should my life be? I feel happy most of the time. I feel like I accomplish things at work. I listen to my chronic pain at the end of each day. What is there in life that one really wants? I know that starting my day with a morning walk works better for me than trying to plan it in a schedule. I know that eating my oatmeal breakfast before work helps me work through my morning. I pack lunches most days of the week & drop a few pounds then bounce back up a bit......but I'm still not where I should be according to DR scale. The important thing.....I really can't complain and to me that is a pretty good thing. I'll get to my happy place in time & as long as I'm happy that is all that matters the most .