Friday, June 14, 2013
Today I spent some time with my two girls, and my grandmother and one of my cousins. We had pizza for lunch but I brought fruit and vegetables to be healthier. I felt better for it too. after I got home I dropped the girls off at my ex mother in laws house for a shopping trip tomorrow. I came home and worked in the green house and garden. I forgot what hard work that was. I really enjoyed it. I have lost weight this week but what is more amazing is the feeling I get from eating better and being more active. When I wake up I think what kind of exercise am I going to do and I can't wait to eat healthy food. I am still reading the spark book and what an amazing difference reading the book can be. it is great to be enjoying life instead of hiding from it.