JAZZYFNZ   1,722
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JAZZYFNZ's Recent Blog Entries

Still feeling hungry

Friday, May 03, 2013

Every morning I wake up pshyced about my eating right and working out. I eat well in the morning, I have healthy snacks and enjoy a healthy lunch, but then I come home and I don't make the best choices when it comes to dinner. I eat every 2 hours but I feel extra hungry like starving hungry when it's dinner time that I either over eat the healthy stuff or just indulge on the bad stuff. I give myself the pep talks and drink water to determine if its hunger or something else. but it's HUNGER LIKE I HAVEN'T EATEN ALL DAY, FEEL THE EMPTINESS IN MY STOMACH KINDA HUNGER.

Stay Strong Peeps emoticon
emoticon

  
  Member Comments About This Blog Post:

JAZZYFNZ 6/2/2013 11:50PM

    Great idea

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SWANATOPIA 5/3/2013 1:09AM

    Drinking lots of water helps. Also, adding peanut butter as a snack right before dinner helps. I like to have a peanut butter sandwich around 2:30 because it keeps me feeling full until dinner which is at 6. I usually eat a huge salad one hour before dinner as well!

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Lost my SPARK

Sunday, April 28, 2013

Help I feel like I'm giving up :(

  
  Member Comments About This Blog Post:

JAZZYFNZ 4/29/2013 2:24PM

    Thanks for the encouragement

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FITANDFIFTY2 4/29/2013 1:05AM

    emoticon emoticon emoticon Hang in there, don't give up, You can do it!!

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STEPH-KNEE 4/29/2013 12:11AM

    It is hard, but you can do it! I've been struggling a bunch lately, but just focus on one healthy meal at a time. Then a whole day, you can do this! :)

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WORDWOMAN7 4/29/2013 12:11AM

    Don't give up, Jazzyfnz! Try to figure out what is bringing you down and then map out small steps that you can do to turn things around. And - if you haven't done it already - maybe consider making your vision collage so that you can have a reminder of how great your life will be when you reach your goals.

emoticon emoticon

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ELISOS 4/28/2013 11:59PM

    YOU CAN DO IT!!

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Pasteillios/Empanadas

Tuesday, April 16, 2013

Today for dinner beef pastellios only 372 cals for two. We would normally fried these but I baked them at 375 degrees until golden

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  Member Comments About This Blog Post:

LABRATIAM 4/17/2013 6:16AM

    emoticon

Please do share the recipe!

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MAKINGHERPROUD 4/16/2013 10:11PM

    These look so good. I've been meaning to try them in the oven. emoticon

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217 Calorie Smoothie

Tuesday, April 16, 2013

Just want to share my morning meal
1/2 large banana
1/2 cup of strawberries
1/4 med apple
1 cup fat free milk
Blend it all together, pour into a glass and enjoy

**I cut all fruits and put them in sandwich bags in the freezer for easy access

Stay Strong Peep emoticon

  
  Member Comments About This Blog Post:

BLUE_48 4/16/2013 2:48PM

    I am going to love trying this, it looks delicious!

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BOOKWORM27S 4/16/2013 9:35AM

    That looks great!

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SUNSHINE99999 4/16/2013 9:16AM

  I love just about anything with strawberries in it. emoticon

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MBEHNKEN 4/16/2013 9:14AM

    Great idea! emoticon

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STEPHANIE302013 4/16/2013 9:11AM

    that looks yummy!

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HUNGRY 😕

Saturday, April 13, 2013

I've been doing well staying within my calorie range but lately I've been craving FAST FOOD. Today I went out on my lunch break from work to buy food. My boyfriend treated me to sushi the night before so I didn't have leftovers, plus I woke up late to have time to make a healthy lunch. Anyways I get an hour break and had to return some wrist weights at a local store, leaving me with only 20 mins to grab lunch, eat it, and walk back to work. I passed a McDonald's on my way to the store, so I figured I'll just grab something "HEALTHY" there. I then saw a Subway while waiting to cross the street heading towards McDonald's, I made the right choice and headed there instead😃. When I finally made it o Subway it was closed because it was under construction 😞. I ended up going to MickeyDs really wanting a Big Mac Meal but bought 2 chicken wraps 1 grilled 1 crispy and small fries. Not the best choices but not the worst. By doing this I opened my appetite to snacks like 2 bags of popcorn, at home I made fried chicken and mashed potato, and also snacked on Reese's. ***plus I didn't work out from being so tired.

One thing I did notice is that healthy food like fruits and veggies keep me full longer and it gives me a boost of energy. I will continue on this road to success and will just jump over this obstacle emoticon

Stay Strong Peeps emoticon

  
  Member Comments About This Blog Post:

JAZZYFNZ 4/16/2013 12:59AM

    Thanks for the support I fell off the wagon for two days, now I'm pulling it emoticon

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SEEINGCLEARLY53 4/14/2013 8:46PM

    been there, done that,,,, emoticon

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HOTPINKCAMARO49 4/13/2013 1:58AM

  emoticon emoticon emoticon emoticon

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JAZZYFNZ 4/13/2013 1:56AM

    Ty Jamie

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JAMIECASSELL 4/13/2013 1:51AM

    You can do it!! Stay strong!

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