Saturday, April 13, 2013
I was so excited I did some exercises and it felt good. i think my body is feeling better. It was good to rest this week but I was worried I wouldn't want to start back up. I am so glad I was wrong. I can't wait to get back at it.
My eating was good till dinner time. My husband had a bad day and the kids were just picking on each other and everything kind of blew up. I was trying to be peace maker and the stress level went high. We had milky ways in the house and I pigged out on 5 fun size bars. It made me mad because I was in my ranges. I felt sick afterwards though.
I am not going to beat myself up though. I am going to move on and try harder next time.
I was blaming my husband for bringing them into the house but I need to blame myself for eating them.
So today is a new day. I will try hard to stay in my ranges and get in some form of exercise.