JCRAFT6   31,751
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JCRAFT6's Recent Blog Entries

Friday's results day 10

Saturday, May 11, 2013

Goals:

1. track everything I stayed in all my ranges.
2.10 min. of exercise. I did 80 minutes
3.15 min.of quiet time did 15 mins
4. measure my food.yes!!!

I Did a work our video and then mowed the lawn with our push mower. I was super tired at the end of the day.

I also got my Mother's day flowers. The look so nice but I will have to be careful we might get snow on Monday.

Today I got up and was able to exercise. It felt good. It is not something I usally do on weekends.

I hope everyone has a happy Mother's day.

  
  Member Comments About This Blog Post:

BEAUTIFUL_REINA 5/12/2013 4:00PM

    Happy Mothers Day!!

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SWIMLOVER 5/11/2013 1:50PM

  You are doing just emoticon ! Keep Up The Great Work!

HAVE A REALLY GREAT DAY! emoticon
Louise

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ELRIDDICK 5/11/2013 12:40PM

  Thanks for sharing

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THIN133 5/11/2013 12:39PM

    Happy Mother's Day to.you too! Enjoy your family & all of your pretty flowers :)

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THIN133 5/11/2013 12:38PM

    You are doing awesome!!!! 80 minutes of exercise! So impressive! Great job! You're doing great with all of your goals! That's great you worked out early today too! Keep up the awesome dedication! I'm so proud of you!!!!

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Thursday Results day 9

Friday, May 10, 2013

Goals:

1. track everything I stayed in all my ranges.
2.10 min. of exercise. I did 35 minutes
3.15 min.of quiet time did 15 mins
4. measure my food.yes!!!

It feels so good to reach my goals again. I am finding I have more energy to do more. I am starting a new spark streak. I am going to see how long I can do 10 min of exercise a day. i have been doing well 5 day a week but I want to up it to 7. I am changing my track to meet this goal.

I love having my daughter home. She motivates me so much. She leaves May 21 so i hope I have a routine in place before she goes. It also helps when I don't have to work.

Have a great day everyone.

I went to change my ticker but they don't have streak counter.

  
  Member Comments About This Blog Post:

THIN133 5/10/2013 7:38PM

    Good job for reaching your goals & that you are pleased with that & feeling better . It's nice not to have the stresses of work to deal with . Enjoy your visit with your daughter ! That's wonderful that she supports & encourages you so much . Enjoy your time together ! Have a nice weekend. emoticon

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JOHGLO2011 5/10/2013 10:22AM

    So glad you are reaching your goals again - makes the whole day go better because we feel better about ourselves! Happy you get to visit with your daughter. :) Best Wishes to you!

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SANDICANE 5/10/2013 8:31AM

    Congrats on starting a new lifestyle for yourself!

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Thursday

Thursday, May 09, 2013

Yesterdays goals:

1. track everything I stayed in all my ranges.
2.10 min. of exercise. I did 33 minutes
3.15 min.of quiet time did 15 mins
4. measure my food.yes!!!

The day was good. I love it when I do all my goals.
today is a little bit yucky out so it will have to be and inside exercise day. I love how I feel when I exercise so why is it so hard to do it?
I thought the more I did it the easier it would get. not yet.

well guess i had better get up and get moving. Have a great day.

  
  Member Comments About This Blog Post:

BEAUTIFUL_REINA 5/9/2013 11:11AM

    I feel the same way. I love how I feel when I take care of myself so why is it so hard to do it! Good job on meeting your goals!

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Wednesday

Wednesday, May 08, 2013

My goals for yesterday:

1. track everything was low in my calories and protein but in my other ranges.
2.10 min. of exercise. I did 38 minutes
3.15 min.of quiet time did 20 mins
4. measure my food. some

It was a very good day. I took my girls out for lunch and I was a little worried that I would eat to much but I remembered that my body is God's temple and I ate well.

God is so good and when I start my day with Him I feel so much better.

Today looks like rain and I had planned on walking so I had better get going and do that before it rains.
Have a great day everyone.

  
  Member Comments About This Blog Post:

BEAUTIFUL_REINA 5/9/2013 8:13AM

    Good for your, drawing on your spiritual strength to help you stay the path! You are doing great!

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THIN133 5/8/2013 1:19PM

    Good job ! Sounds like a grand day ! You are doing great ! Great reminder to yourself ! You should be proud of your choices & you met some of your goals. Hooray ! Keep at it ! You emoticon can do it !

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A day in the life.

Tuesday, May 07, 2013

What a busy afternoon and evening I had yesterday. My husband had a Dr. appointment which I had stressed over all weekend only to find out they can't do anything for him yet. Needs to have more symptoms before they can do anything. We then went to my son's baseball game just in time to see him get hit in the eye with a ball and go down. So we spent several hours in the ER. Good news thing was broken and his eye is ok. Got home at 9pm and proceeded to eat pizza. ugh. It was a good thing I ate well all day. I was able to stay in my calorie range. My fat was high though.

I am cutting back on my goals.

My goals: for yesterday

1. track everything I did was in all ranges except fat that was high
2.10 min. of exercise. I did 25 Mins
3.15 min.of quiet time did 15 mins
4. measure my food.nope

So yesterday did pretty well so glad to cut back and excel in what I am doing.

Have a great day everyone.

  
  Member Comments About This Blog Post:

THIN133 5/8/2013 6:36AM

    Oh my !!! What a day you had ! I'm so happy to hear that your son's eye is ok & there was no bad news about your husband. That's so much to deal with in one day . But you handled it all so well. You shouldn't feel bad about the pizza .. pizza isn't a bad choice , eating the whole pizza is emoticon I think you handled the day very well ! Good job !

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JOHGLO2011 5/7/2013 10:34AM

    So glad you are hanging in there. Must have been a scary thing to see your son hit in the eye like that! So glad he is doing well!

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